Recent Posts
Topic: RE: Today is my 8 month anniversary!!!!!!!!!!!1
Disappointed with a 130 lbs weight loss??? You're doing great! Don't forget where we were 8 months ago. You were carrying around another adult!!
The head hunger is a nasty demon. There are days I feel like a REAL whimp and failure. BUT, I have learned this tool allows me to forgive myself and regain control. When the head hunger hits, stop and reach for protein. I find the head hunger hits me when I've allowed myself to eat the cracker, cereal, etc. As soon as I fill up the pouch with some dense protein, the demons settle down.
Hang in there! Just focus on where we might be 8 months from NOW?!?!
From one loser to another,
Beth
Topic: RE: Gas!
Be careful, Jo....
We can develope a blocked bowel anytime. If you are in significant pain, it wouldn't hurt to give your doc a call. If you aren't passing gas, start throwing up or the pain gets even worse, head to your emergency room!
I had to quit using suppositories as they wouldn't work anymore for me. I put 4-6 tablespoons of benefiber in my drinks throughout the day and take 4-6 stool softners (not laxatives) a day. I may only go 2 times a week, but then it's not painful.
Good luck and be careful!!!
Beth
Topic: RE: Starting steroids today
Leslie, I continue to think of you often and add you to my prayers. I wish you all the best, and let's get these roids to give you some comfort!
Take Care
Katie

Topic: RE: Poll: What did you have for lunch today???
One large boiled egg (6g protein)
One slice deli ham (5g protein)
Already drank 20 oz of Crystal Light with Unjury for 30 g of protein.
Am anxious for my afternoon snack---a naval orange! Yum!!
I have a dumb question about the yogurt smoothie...I LOVE those, too! But, if you have with a meal, is it drinking with your meal??
Thanks for the post! I love reading what others are eating!
Beth
Topic: RE: Today is my 8 month anniversary!!!!!!!!!!!1
130 pounds is nothing to be disappointed about!
I think you are doing a fantabulous job. Lately I have been on a stall and cannot seem to get moving, but when I think where I was 8 months ago to where I am now, well it doesn't compare. As for the head hunger, I go thru that as well as my bad habit of automatically opening the fridge door looking for food. Bad habits are hard to break. Keep up your good work, take each day as it comes and do not worry, you will start losing more.
Doreen



Topic: Today is my 8 month anniversary!!!!!!!!!!!1
Hello everyone.. Today is 8 month anniversary I have only lost 130 LBS. I am very disappointed. I thought I would have lost more by now. I also have myself to blame due to I have not exercised in a total of 3 weeks ( 1 week I was sick and the other 2 just being lazy.) and I also have been suffering from really bad Head HUNGER. Everyday is a new day for me, I am trying my best. Thanks for everyones support. Nina
Topic: Starting steroids today
Well, my doctor's plan was to wait until at least next month to begin the steroids. But I have been in so much pain and stiffness that I am having to start them early - today.
I wish I could say that I am so upset about this, but to be honest, right now, I am in so much freaking pain that I am GLAD to be starting them. I can barely use my right arm. My wrist, fingers, and elbow are SOOOO inflammed. Just to give you an idea of how bad this is - I can't even lift the gallon of milk about of the fridge with my right hand. I can't pull the laundry out of the washing machine with my right hand.
I never realized how dependent we are on our joints until this last week. Everything from making my girls cups of milk to doing laundry, to trying to vacuum. . .ALL of these things involved the joints. It hurts to even try to blow dry my hair.
My leg hurts so bad that when I tried to drive the 25 minutes to walmart, my right hip and knee were killing me. I had to have my mom drive my daughter to her dr's appointment b/c my leg and hip just couldn't take it.
I missed my appointment with the Pain Management clinic b/c I was hurting too badly to make the drive (it's about an hour away in OKC). Tel me how much sense THAT makes!!! LOL LOL It's kind of ironic if you think about it. In too much pain to go to a pain management clinic! LOL
So, I probably will bummed out about the steroids when I have a moon face and can't zip my pants, but right now, I don't care. I just want the pain to stop.
Oh, and I do have one good thing to share - I can fit into size 14 now!!!! A friend gave me a pair of size 14 shorts and I couldn't beleive it - but they did fit!!! woohooo!
Anyway, thank you very much for your friendship and circle of care. I really don't know what I'd do without all of you. I feel so isolated and lonely right now. I've just got to be better. And I truly believe that all the prayers and well wishes I've received from all of you are helping.
((( HUGS )))
Leslie
Topic: RE: All of this was for NOTHING!!
L,
Glad to meet another MSer! (especially who's post op)
I had my grieving time with MS many years ago. I adopted the positive attitude and it helped me through so many trials over the last 8 years.
My neuro says that my MS is not active. I still have problems with muscle spasms, dizziness, and bladder problems. . .but I have no new active lesions on my brain (which is a good thing). In fact, my neuro is the one who started testing me for other illnesses too.
I don't think I've had the time or ability to grieve these new conditions. And I think grieving them is an important step learning to live with them. I think a HUGE part of me is still in disbelief.
Several years ago, I was having a colonoscopy (I had IBS), but my doctor was worried about pre-cancerous condition in the colon. I wasn't worried at all b/c I just KNEW tha you could only have one serious disease in life - period. I couldn't have colon cancer (or pre-cancer) b/c I already had MS.
But now, I know that's not true.
Anyway, thanks for the well wishes. It's nice to meet anther MSer!

Topic: RE: All of this was for NOTHING!!
HI Tracey,
Thanks for the well wishes. I'm sorry it took me so long to reply - I've had a rough few days.
My mother is a certified massage therapist and a Registered Nurse. She has tried massage therapy on me, and I cry in pain. It hurts SOOO bad.
I have had some limited relief with cranial sancral and myofacial release. It can release the spasm, but it doesn't work for very long - a day at the most. And then everything spasms up again.
Thanks for the info and prayers!
Leslie
Topic: RE: All of this was for NOTHING!!
Thanks Leslie.
I sometimes feel so helpless against the pain. It's frustrating and never ending. But you're right - I know that things would be much worse if I hadn't lost the weight.