Recent Posts
Topic: RE: Show off your weight
Day of surger in at 394 As of Today I weigh 260= Total so far 134 pounds.. . Heeeeyyyy
Laura
Topic: RE: Show off your weight
Surgery Date 9/17/04 (8 months today!)
Surgery Weight 413
Today's Weight 301
Total lost since surgery is 112!
Topic: RE: Vitamins . . . Again!
Wanda -
Thanks SO much for responding, I really 'preciate it! Thanks for pointing out the B-12, you are truly on the ball, haha! I get a B-12 shot every 4 weeks at my doctor's support group, 2nd Monday of every month, less hassle then another prescription to deal with!
So we are practically neighbors! I love Leesburg, especially the shopping! We usually try to take the ferry over. We should meet up for lunch sometime? Thanks again for the feedback and one other quick question: does your doctor want your labs done once a year or every 6 months? I think mine calls for once a year but I would feel better with 6 months. Hugs, Sandy
Topic: RE: Tell me that I'm not alone
Oh, you are NOT alone....
Excercise has been completely absent on this trip. Yes, I know better. I do everything else pretty much by the book except I have to really watch myself in the evenings as I start grazing...
Thank you for this post. I find going to the board of groups that are a year further than us inspiring. It makes me understand many demons will return and right now, it's imperative to change behaviors...
Why are we so hard on ourselves? I've never been perfect--how can I expect that of myself now? I do a pretty good job, my labs are good, my weight loss is good, I feel good...but the old messages still go through my head--"you will fail at this because you aren't doing _______ (fill in the blank)"
I think you just inspired me to start excercising! Might as well conquer one more demon with a walk, huh?
Be good to yourself!
Beth
-118
Topic: Tell me that I'm not alone
What is your weakest spot during your weight loss journey? Is it exercise, a certain food, etc.... Mine is exercise. Share your weak spot so I won't feel so alone on this topic.
Topic: RE: I will never be obese again!!!
Hey Sandy,
I can't wait to meet you there in "overweight land" I have just 2 more pounds to go!!! Then we can both sound like Scarlett.... hehehe
huggles to ya girl... KUDOS to you ... you skinny vixen!!!
Wanda
Topic: RE: New hair for a new me!!!
Love the new cut.. you look 12-15 years YOUNGER!!!! WOO HOO too cute!!!
wanda
Topic: RE: I'm In Onederland
Isn't it great... congrats sweetie. I too was in the 200's all of my adult life and I definitely did a happy dance when I hit the one's ... WOO HOO go celebrate ... go shopping ... you have earned MAJOR rewards!!!!
Most Active
Recent Topics
