Recent Posts

swimmom20878
on 4/18/05 1:20 am - Gaithersburg, MD
Topic: RE: Hello Century Club!
WOOHOO! Congrats Greg! See my post after yours, I am now in the Club with you! How much more do you want to lose? Good luck on the rest of your journey! Hugs, Sandy
swimmom20878
on 4/18/05 1:18 am - Gaithersburg, MD
Topic: Newest Member of Century Club!
Well, I did it! I finally hit the century mark on Friday, weighing in at 167.5. I went to NY/NJ this weekend for a wedding and knew I would eat and drink more than usual so I didn't want to share my news til I knew it was for real! I got on the scale this morning and to my great surprise it said 167.5! The things that are really working for me are: (1) sticking to 70 g of protein a day and 30 carbs, (2) exercising hard 5-6 days a week, (3) not eating after 8 pm, AND (4) the support I get on this board. Thanks to all of you for your wisdom and love, they are invaluable to me! HUGS, Sandy 268/167.5/136
Greg H.
on 4/17/05 11:51 pm - Battle Creek, MI
Topic: Hello Century Club!
After hitting my first plateau I hit the scales this weekend and am down to 245 from 347! LIFE IS DAMN GOOD!
Erica R.
on 4/17/05 10:36 pm - Great Neck, NY
Topic: watermelon!!!!
Hey! I've been doing great. Hair has been growing back and I got it cut a bit shorter! I would have never done that at 260. Now I'm 177. A lot of times I feel like I'm going slow, but then I realize that there are people who are even slower. Anyway, getting to the point of this post, I absolutly, love watermelon. Ever since a month or so ago, I've been craving and eating fruit. Kiwi, watermelon, apples. I don't know if this is good or bad. So what I wanted to knpw is, is having 1 or 2 fruits a day bad? Because I hear that they can be or something like that.
Ruth S.
on 4/17/05 10:44 am - Orlando, FL
Topic: RE: Hi everyone!
Congratulations!! Well...i'm glad to hear im not alone when it comes to the slip ups...i've been doing that lately with the added stress that's been happening...but i'm still being careful and doing alot of cardio to de-stress - even though i feel that's not helping. keep up the good work!
Ruth S.
on 4/17/05 10:40 am - Orlando, FL
Topic: RE: Update on my health (not weight loss related)
I'm sorry that you're going through so much...I pray that you will find some relief soon.. God bless!!
Laura H.
on 4/17/05 10:39 am - Belford, NJ
Topic: New pictures on profile
They finally put my new pictures up for me !!!!! Thank you Maureen !!!!! Laura 236/153/135 down 85 lbs. only 18 lbs more to go !!!!!
(deactivated member)
on 4/17/05 3:38 am - chicago, IL
Jo_M
on 4/17/05 3:27 am - Tarentum, PA
Topic: RE: Holy cow, I never realised I looked like THAT!
You're smokin! Thanks for sharing your progress with us! Jo
Jo_M
on 4/17/05 3:23 am - Tarentum, PA
Topic: RE: Hi! Updated profile/pics!
Wow Katie, You look great! Thanks for sharing your progress with us! We all love you too! Jo
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