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Topic: RE: DOSE ANYONE KNOW THE ANSWER???
I would not try drinking for the first time at an "important gathering". Some people dump on alcohol, some can't handle it at all, some sweat profusely, etc. Do you really want any of those things to happen in public?
Just have a water with lemon or something like that.
Topic: DOSE ANYONE KNOW THE ANSWER???
Hello friends I am like the rest of you my RNY was Nov 22 2005 I am going to an important gathering tomarrow night there will be a lot of drinking, has anyone had a drink at this time, is it ok, just one or two no more. Julie in Minnesota.....Thank You
Topic: RE: Almost 7 months out and fighting choc cravings
I most definatly have this problem!!!! If i cant get passed it I do dove or godiva. Very good rich chocolate so that 1-2 pcs are very satisfying. Another way latley has been trail mix from wallmart. the combo of salty sweet has been very satisfying and a little goes along way plus your getting protein at the same time( i added a bag of soy nuts to the mix) going back to the dove the single bar has 4 pcs in it and usually eat 2 and save the other 2 for later plus that makes it so there is non in the house once its gone. Hth
Leann
7 mo po
235/148/125 goal
Topic: November peeps at Boogie
I'm going to the boogie & splash event this weekend in Richmond VA...any of my fellow November people going??? I want to make sure I look for ya and give you a big ole hug and 
Tanya
Tanya 
Topic: RE: Almost 7 months out and fighting choc cravings
When this craving hits me and SF just won't cut it, I just the unjury chocolate protein powder in some warm water or skim milk and it tastes just like hot chocolate... it usually does the trick! 
Karen
356/252/???
Karen
356/252/??? 
Topic: RE: Almost 7 months out and fighting choc cravings
I am right there with you on craving chocolate from time to time.
I can handle the SF stuff, and I won't touch the real deal...but I had heard somewhere that if you want chocolate, eat a dill pickle and it kills the craving. I'm not sure if it works, but it might be worth a shot?
Christine
Topic: RE: A Few WOW Moments & an Owie~Long
Congratulations Annette!
Hitting Onederland is a great big wonderful WOW! I'm really happy for you!
Christine
PS...Isn't it fun to be able to run without getting winded?????
Topic: RE: Century Club
Congradulations Diane. We have the same date and i have lost 102 also. Seems
like i'm slowing done on my loss are you? Do you exercise alot? I don't, need to start.
Keep up the good work.
D
Topic: RE: Have any of you had icecream yet?
I've had all kinds of ice cream and many times. I've had sugar free, low sugar and the regular stuff too - no dumping - here's my rule: three bites. I've found that three bites of anything works fine for me. Dr. Oz was on Oprah and he said "three bites" of something is usually okay. And if it was on Oprah....that's nearly gospel isn't it? LOL! I do also like the blue bunny no sugar added ice cream bars and the Klondike Slim Bears - both are scrumptious. However, I feel most satisfied when I have three bites of something really wonderful and then I throw the rest away! Better to let it go to "waste" then to my "waist"!
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