Recent Posts
Topic: RE: What did we eat today???
Hmm so far today...
Breakfast
2 Moz cheese sticks
3 small prunes
1 cup chunks of water melon
Lunch
3 oz tuna
1tbls low fat mayo
1 tsp relish
1 moz stick
1 cup chunks of watermelon
Drinks
16 oz sugar free tang
80 oz plain water
I will be going to Applebee's for dinner and I'm looking at their weigh****cher's confetti chicken or cajun lime tilapia. Both of them sound GREAT
Tanya
-105 lbs


Topic: RE: What did we eat today???
Hi bethany,
I really cant get much in soups,jello,a bite of a taco,grape,pringles,coffee,water,fish stick,mashed potatoes, used to have cheese now it gets stuck cant have any meats like chicken,pork beef. Is this the same for you? I have been stuck for 5 weeks. Started at 350 lost 29 before sugery . Surgery weight 321 now stuck at 237-240 back and forth I go. I have talked to the dietician she wants my calories at 900 not 400 and I have started walking 3 miles a day everyday that started 2 weeks ago still no loss. How has yours been?
So 84 pounds lost in 7 months is this the norm?
Thanks for you time chrissy
Topic: Start @ 315#s
Hello! I'm a Feb. 2006 loser who's curious to know how those of you (the ladies of course) who started at 315 have been doing? I just kind of want to know what to expect at 7 months. I also have a couple of other questions:
Do you exercise?
What do you do for exercise?
How long & how many times a week?
How much water are you drinking?
Any odd changes that have occurred since surgery?
What's your best WOW moment so far?
Thanks in advance for any *****ply.
Elisa




Topic: What did we eat today???
Breakfast: coffee with cream and splenda
1/2 mozz stick
handful of combos
Lunch: mexican food: 1/2 burrito, beans and guac
left over mexican
1 margarita
1 sf tropical pop......soooo good!!!
lemon water lots of it!!!
really want to know what you guys are eating!!
~Bethany
-110lbs


Topic: RE: Poll Question
I have lost 98 pounds so far. My nutritionist actually told me to slow up on my weight loss. HA! SURE! I am feeling great, congrats to everyone else on your continured success.

Topic: Obesity Help conference in California
I've just registered for this Obesity Help event. The speakers look interesting....
Anyone else attending this conference?
It's June 24th in Fairfield.
Best to all-
John
Topic: RE: Wow! Wow!! WOW MOMENTS!!!! Spring top 10 - SHARE YOURS!
Angela;
I'm too tired to think about a top 10 right now, but I wanted to congratulate you on your many recent WOWs!
You're doing fantastic. Keep it up and not only will you be "on the chart," you'll be at goal!
Blessings,
Jennifer
253 / 167 / 137
Topic: RE: Have any of you had icecream yet?
Bethany;
I used to have frozen yogurt almost every night. Now, 2 tablespoons and my pouch starts grumbling at me. So, needless to say, I don't crave it anymore. I stick with the SF popsicles.
Blessings,
Jennifer
253 / 167 / 137
Topic: RE: Poll Question
I have lost 75 lbs and I'm SOOO HAPPY!!!! Started at 237 and now I am 162.officially "overweight" and oddly happy about that hahaha! Have went from size 22 to 14
I have 32 more pounds to lose to get to my goal!
Good luck!!
dee



Topic: RE: Have any of you had icecream yet?
i JUST HAD SOME!!!!
it was soooooooooooooooooooooooooooo good!!!!!
about 1/4 cup....choc/peanutbuttercup EDY'S
15 grams sug for 1/4 cup
Im feeling ok...a little shakey like too much coffee, but I savored every little bite!!!!!!!!
JUST HAD TO SHARE!!
xoxox
Bethany
