Recent Posts
Topic: RE: Amounts
Hello, I can eat 3/4 of a weigh****chers meal,
a wendy's small chili,
a junior beef, with 1/2 a bun
I can have a bowl of raisen bran with bannan, it all depends on the day though, as sometimes I can eat the meal, and others a few bites. I really should measure, cuz I feel at ttiems I can eat to much.
But on the other hand, if I dont, I am starving...
it's so hard..
Gloria
Topic: RE: I can't stay off the scale!!!
Hello, I know I would be a scale junkie too, as I was years ago before I became over weight, it was part of my eating disorder.
I go to the doctor every 3 - 4 weeks and get weighed.
I am down 111 pounds, well hehe speaking of scales I did hop on the scale in the pet store today, if it is right I am down 125..but I will wait untill monday to see my MD.
Confessions..
I eat to many carbs, and I have been snacking on cheese its... I eata junior roast beef, tons of protien, but I should take away the bun, I only take away half.
I feel I am grazing a bit, so I will not buy cheeze its for a while.
xoxox Gloria
Topic: RE: I can't stay off the scale!!!
Oh, I hear ya with the scale obsession. I was obsessed (still am) but I have my daughter hide it. She brings it out on monday nights so I can weigh in on tuesday mornings and I also have her bring it out on the 14th of the month so that I can weigh in on my anniversary day.
If she forgets to hide it, I find myself right back on it the next morning. Like you, it seems to not come off as quick when I weighed everyday.
I'm doing well. Down 82lbs. I'm having a problem with snacking when I'm not even hungry, but most of the time chose good foods....but still, it's a matter of going back to old habits and that is scary.
I feel good about the weight-loss, but I'm not seeing it. All I'm seeing is the big roll of fat hanging down in front of me. I seem to be losing all my weight on the top half of my body.....I can't wait to lose some of this flabby stomach. I excercise 5 days a week doing cardio and weight lifting.
Hope everyone else is doing well. It's nice to sit and read about other people who have had surgery right around the same time and how they are doing.
Keep up the good work everyone.
Brenda
Topic: RE: I can't stay off the scale!!!
Tanya;
I too was leading a scale-centric life for the last month, but this week, I noticed I've laid off the scale until the last two days. I've never weighed myself more than 1x/day, but for my first 3.5 months post-op, I only weighed 1x/week. I don't know why my attitude about the scale changes.
I feel great about my weight loss. My biggest weakness is making it to the gym as much as I'd like, but I am making it at least 4x/week (which is 4x more than I did pre-op!). My biggest problem lately has been gulping water. I need to knock it off because it hurts when I do it.
Other than the scale obsession are you doing ok?
Blessings,
Jennifer
253 / 180 / 137
Topic: RE: alcohol
I've had red wine a few times. I get tipsy faster and sober up quickly. I feel off afterwards. Cheap wine bothers my stomach and sometimes the smell or thought of it makes me nauseous. I never have any when I drink, mostly in business social environments and not more than a glass if even that much. I do not see any stalls associated with this.
Tiffany
Topic: RE: Prevacid
I also only had one month of it and no problems since I stopped taking it either.
Topic: I can't stay off the scale!!!
It seems that my obsession with food has now turned into an obsession with the scale!!! The bad news is that the more I weigh myself the slower I seem to lose weight LOL So, why can't I stay off the scale you ask.... I DON'T KNOW. I just called my daughter @ home and asked her to hide the darn thing and only let me weigh once a week...and that's final.
OK...now that I have that out of the way. How is everyone doing. Confession time...what are you having problems with? What is/are your weakness(s)? How do you feel about your weight loss progression?
We have been too quiet...come out come out wherever you are LOL!
Tanya
328/248/???


Topic: RE: Prevacid
Janet;
I'd call your doc to find out for sure. I was only given a one month supply and honestly since I've been off of it, I haven't had any reflux or heartburn problems where I've needed it.
Blessings,
Jennifer
253 / 180 / 137
Topic: Prevacid
My surgeon handed me
several scripts when I was
discharged from the
hospital. Among which, was
a 6 mon. supply of Prevacid.
Did anybody else get this?
Are we 'spose to stop at 6 mos?
What did your Doc say?

Topic: RE: Amounts
Hey Annette!
You sound just like ME!
But I don't think this much
food is a problem. There for a while,
I wasn't eating much...fear!
But I didn't lose as well either.
So, I upped my calories and
started doing much better.
As far as the drinking goes,
I can gulp with the best of 'em!
Just try to keep track of your
caloric intake and I think
you'll do fine...Janet~

