Recent Posts
Topic: RE: Trouble separating liquids from foods- advice?
Me too!!!!!!
I have one of the little Rubbermaid juice box looking things that I keep with me and I take little sips. That's all I need. So far, it hasn't hurt me.
Nancy H
Diva in Training
on 2/10/06 4:10 am
on 2/10/06 4:10 am
Topic: RE: Since my surgery I'm so thankful_________
Since my surgery I'm so thankful to be an active person. I feel like I getting my life back. I'm also thankful for the 64 pounds I've lost.
Topic: RE: Since my surgery I'm so thankful_________
Since my surgery I'm so thankful that I am finally starting to feel healthy, strong and comfortable with myself!!
80 lbs Susu??? Way to go!!!
--Dana

Diva in Training
on 2/10/06 4:06 am
on 2/10/06 4:06 am
Topic: RE: No Excuse Exercise Challenge Wk2D5
Hi Reneka,
Thanks for posting over the past few days. My progress is shameful this week. I will get back on track tomorrow, but it won't be enough to meet my week goal. But everybody has bad weeks, so I will not stressout over this. I will get it together and keep it moving.
Keep up the good work ladies.
TTYL,
Shanell
Topic: RE: Trouble separating liquids from foods- advice?
I have the same problem! I get soooo thirsty when I eat. I really try not to, but will sip something every once and awhile. My doctor actually told me that as long as I don't "drink" it's ok to sip if I feel I have to. I don't know if it will harm you in the long run or not. But I'm going with my doctor's advice and sipping carefully only when needed.
--Dana
Topic: RE: No Excuse Exercise Challenge Wk2D5
I just got back from the gym...20min on the elliptical, 20 min on the treadmill and some arm weight lifting. Whew! I'm tired
TGIF, so get out there and move!!!
Have a great weekend too.
--Dana


Topic: RE: Since my surgery I'm so thankful_________
Since my surgery I'm so thankful that God has allowed me to heal with no complications thus far, and for the 80lbs I am down(according to the gyms scale)














Topic: No Excuse Exercise Challenge Wk2D5
Hey you guys, lets keep it movin. Today I'm off so I'll workout later in the day. 30 mins on the treadmill for me.Have a great friday!
Reneka
Topic: Trouble separating liquids from foods- advice?
I am having some trouble not drinking while I eat. I understand the importance of doing this, but I am struggling! I chew and chew and then feel the need to take a small sip of something to help it go down better. I have never been good at not drinking while I eat. I don't drink much, just a little and I am just curious if anyone else has this problem, has any advice for me, or can tell me if this will harm me in the long run.
Thanks,
Carla
Topic: RE: Let's have some fun
Sloopy Hubblehump here, glad to meet you Snooty Gizzardbutt.
God bless you,
Annette
A.K.A.
Sloopy Hubblehump