Diane; It was great. The Tues/Thurs Body & Soul usually has about 100-120 people, so it's very crowded. Last night's class had less than 30. I had tons of room to move around and get crazy! Plus, I finally found the right clothes to wear so I don't overheat. I switched from a t-shirt to a spaghetti strap tank top and kept my shirt on the entire class AND the drive home. I've been driving home in shorts and a sports bra...even at 155, not a great look. Blessings, Jennifer

HEY JANET, I WAS WONDERING THE SAME THING WITH PCOS. i ALSO HAVE IT AND HAVE SEEN A VERY SLOW WEIGHTLOSS. NOW MAYBE OTHERS DO NOT SEE IT AS SLOW BUT COMPARE3D TO OTHERS I TALK TO I AM . I DID NOT KEEP TRACK OF MY MONTHLY LOSS BUT I STARTED AT 321 AND AM NOW 229. I HAVE ONLY LOST 5 LBS IN THE PAST TWO MONTHS. I HAVE CHECKED EVERYTHING FROM PROTEIN TO CALORIES AND THEY SAY I AM DOING EVERYTHING RIGHT JUST HANG IN THERE. WICH IS TOTALLY HARD I JUST WANT TO GET UNDER 200 AND THEN I WILL CHILL. ANYWAY I ASSUME THIS PCOS CRAP WE HAVE IS A PROBLEM HECK IT WAS BEFORE THE SURGERY CANT IMAGINE THAT CHANGED AT ALL. LET ME KNOW HOW YOU ARE DOING MAYBE WE CAN KEEP IN TOUCH. CHRISSY

Have you tried increasing your protein to 85-100g for a week and see if that does anything for you? By using fitday and tracking my weight loss to my intake, I learned that the weeks that I did higher protein, I lost more weight. It may be worth trying to see if you find a difference. Blessings, Jennifer

Janet; How much protein are you eating? Have you ever tracked your daily food on fitday.com or calorieking.com? Are you exercising regularly? How much water do you drink daily? How much weight did you have to lose at the start of your journey? How much would you still like to lose? There's so many factors that go into how we lose that without more information it's difficult to say why your pattern has been like it has. If you post more information, I'd be happy to help you as much as I can. I'm 9 months out today, too. Happy day surgery sister! Blessings, Jennifer

Hello Everyone! I am 9 months post-op today... and I was looking over my weight loss each month. The first month I lost 20 lbs. The next I loss 5 then 10 then about 5 then 10 5 (each month is give or take a lb or two... but you get the idea) Has anyone else lost in such a manner? Do you think having PCOS might have something to do with it? Thanks for your input! **hugs** Janet