100 here since Nov. 7th. Janna B.

Goal: Workout at gym 4x for at least 1 hour Well, I more than made this goal this week. My schedule opened up nicely and my daughter ended up being at friends' alot, so I had extra workout time. Today I did 2 hours and it was a good workout. Christine

I have lost 90 pounds and my 9 month anniversery isn't till the end of the month. I would like to loose another 25-35 pounds. Keep up the good work. Janet 250/160/125

Goal for wk 2 run 3.5 miles mwf Eliptical 30 min higher intensity add bike 30 min and continue on legs t-th do min of 100 situps m-f rest on sat and sun eat less carbs!!!! This morning I took my pedometer and found that I didnt do as well as I thought yesterday. it was about 1 mile short. So today with the pedometer I made sure that I ran 3.5 Plus i actually ran all 3 days as planned. Last week I ran 2 days and walked 1. Not sure if I will wake up in the am and do it on my off day. we will see. also forgot to do situps this morning ran out of time. I have to say pushing myself xtra this week has made me real tired. I have had to take a nap each day that I have ran. But too Im not getting to bed until late either. I agree if something doesnt happen to my wings and thighs Im gonna scream!!!! I was hoping not to have to look into ps but Im rethinking that now. I will try to wait another yr though to see how nature takes its course. Have a great weekend yall Leann 235/139.5/125

Hey everyone!!!!! After being on the longest plateau ever recorded lol 8 weeks. I have went from 321 to 229 for a total so far of 92 lbs since last August I was 351 now 229 thats 122 total since starting the program. Dont get me wrong I am happy but is this going to be this slow now just wondered how everyone else is losing? Please let me know I really want to see at what rate everone else is losing now like how many a month ? Thank you great job everyone!!!!!!