Oh how I wish I had your problem. But I don't. If you have a hard time with meat, are you drinking your shakes? Maybe you could add Ensure? What does your Dr say? Nona

Elaine~ I am guilty of the ole' "Monday I'll get back on track" thing too. I know exactly how you feel. I've never had any problems with sugars from the start, so I've always had to be careful. When I get a sweet tooth I buy the sugar free candies, they sell most everywhere. I find I am much hungrier these days and can definetely eat much more than before...least I feel like it's much more. I have started jogging to compensate for the added calories though. I have not lost a pound in the last month...which is my first month since surgery of having no loss. I am 20 lbs. away from my goal and am afraid the window is going to slam shut soon. Try not to beat yourself up over this, remember we are all on this journey together. Thank you for sharing, I thought I was the only one who's been back sliding. Take care, Diane 393/336/183/160ish

I feel like I'm falling into old habits again but not really for the same reason. I weigh 118 which for a 5'5" frame is pretty thin and about 10 pounds below my surgeon's goal. I don't want to lose anymore, so I've been adding more fruit to my diet.....like a banana or orange or 1/2 apple. I can eat 1/2 a small pancake and a sugar free peanut butter wafer cookie now and then. Before WLS, carbs were my downfall......I'm scared of old habits. LuvitsunnyVB~lo/goal

Hi Ruthanna Glad your test turned out ok.. Hope the gall bladder issues work out for you... You look fabulous! Have a great day Elaine

Hello everyone been so long since I posted. Kind of feel like I have neglected everyone. Working now so time is something I dont have alot of.. Hope everyone is doing well .. I know I am! Miss u all.. 14 pounds to go to GOAL!