new silly wow

The other night DH and I were talking and somehow we got on the subject of headstands.   I had not done one since I was in my early 20s.  Well, he encouraged me to try one.  Don't you know I ended up doing one!  I actually got up and stayed up for a good bit of time.  No wall support or anything, just a honest good old headstand.  I was surprised that I had gotten my balance back to that point and that I was light enough to not hurt myself.  Then I tried other things.  I pumped out 8 push ups.  Not the girly ones on your knees but REAL push ups.  I love the surprises that come along with weight loss and exercise.  I feel like a kid again at  nearly 52 yrs old.  What a blessing. 

Merry Christmas to the rest of you kids out there!

I love your WOW moments! Congrats to you on your headstand and push ups  Its things like this that make me thankful for my surgery daily!

It has been the most amazing yr.  I just had my body fat percentage calculated at Gold's gym.  Also done where I work.  I work at a Military Medical clinic.  It is 16.8%.  That is so much better than I could have ever asked for.  I am feeling better than I have in yrs.  I too am so thankful.