Recent Posts
Topic: 6 week check up
It is hard to believe that it has been six weeks since surgery. I didn't think I was going to survive the 2 weeks post surgerylet alone see the six week check up, then it seamed time flew by.
The dr and the nut are very pleased with my progression. 30 lbs down and the scars are healing nicely.
How is everybody esle doing?
I need to hear some good news from some friends
The dr and the nut are very pleased with my progression. 30 lbs down and the scars are healing nicely.
How is everybody esle doing?
I need to hear some good news from some friends
Weight
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
http://www.myspace.com/f14tcjoe
look me up on Facebook too
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol

http://www.myspace.com/f14tcjoe
look me up on Facebook too

Topic: RE: I finally feel normal
Sandra, I think you and I are surgery twins. Nothing makes me dump. If I eat too fast I get a little pain and waiting a few minutes makes it stop. I had food stuck twice in one day and did vomit. I felt better after, except my throat was irritated. I am not on the tm daily, so I don't know about the thirst issue. I am only doing 1/2 mile at a time. I start at 2 mph, work up to just over 3 and slow back down for the last bit again. I have short legs, so that can be a run for me
. After three weeks of not seeing the scale move except up a bit, I finally lost 6 pounds in this past week. I am finally happy I did this and think it did really work. Last week I only climbed on the tm once, so this week my goal is twice. Don't like to set myself up for failure or anything. 


Topic: RE: I finally feel normal
No, I have not yet made 4.5 on the tm. I am so ashamed... NOT! I am just glad that I am going. I don't hate it as much as I thought I would so that is good. I finally saw the scale move. I lost 4lbs since last Thursday. Yea me
Topic: RE: I finally feel normal
Yes wen I first started working out. I got really thirsty and couldn't get in enuff water. now I barley touch my water bottle during exercise****aisionally sipping) and constanly sip after or take in a protein shake with in 20 minutes and then sip some more. I try to get in a half a bottle before going.
were you able to increase ur time on the tm? have you made the 4.5 mph goal yet
. or do I need to come down there and get on ur case. wait u got some big boys with big toys down there. One phone call and I wil get them on ur case.lol
were you able to increase ur time on the tm? have you made the 4.5 mph goal yet

Weight
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
http://www.myspace.com/f14tcjoe
look me up on Facebook too
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol

http://www.myspace.com/f14tcjoe
look me up on Facebook too

Topic: RE: What about juice?
I haven't had any but I was craving lemons and salt around 2-3wks post op. I squeezed the lemon juice, added salt and water. It went down well for me. I haven't craved lemons since then either. I say give it a try and see how your pouch does.
Topic: RE: Fruit?
I finally tried some fruit (my fav. canteloupe) and it was amazing...didn't have a single problem with it! I was so thrilled. Thank you all for all your help!
Topic: RE: I finally feel normal
I had the same type of thing happen with only throwing up mucus when I ate too fast once before. I did feel better even though no actual food came up.
I only had water, protein shakes and small bit of s/f pudding this evening. I feel pretty good but I didn't want to eat too soon. I will eat tomorrow.
Hey Tom, you work out so maybe you will understand this. I do the treadmill and I work up a sweat. I get thirsty and I do keep my water bottle with me. It seems though that I can't get enough water in me soon enough when I am done. I am sooo thirsty but I can't physically drink enough soon enough. Do you ever encounter this? Maybe I need to really make sure I drink as much as I can all morning long before I go. What do you think?
I only had water, protein shakes and small bit of s/f pudding this evening. I feel pretty good but I didn't want to eat too soon. I will eat tomorrow.
Hey Tom, you work out so maybe you will understand this. I do the treadmill and I work up a sweat. I get thirsty and I do keep my water bottle with me. It seems though that I can't get enough water in me soon enough when I am done. I am sooo thirsty but I can't physically drink enough soon enough. Do you ever encounter this? Maybe I need to really make sure I drink as much as I can all morning long before I go. What do you think?
Topic: RE: I finally feel normal
I know what you mean about food getting stuck. it happened a few times, but i think I continue to eat to fast.usually it is bearable and goes away quickly. The ohter night I had my first and last dumping episode. I ate to fast and to much, was so sick. asoon as I surrounded the porcelain throne I felt better, surprissingly the food stayed down, just a lot of mucous.
Weight
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol
http://www.myspace.com/f14tcjoe
look me up on Facebook too
Consult/ Sugery/Current/Goal/lost
358.4 347 217 218 141.4
7/31/08 12/18/08-03/24/2010
Timing is everything.
I sure hope my scale is correct.lol

http://www.myspace.com/f14tcjoe
look me up on Facebook too

Topic: RE: I finally feel normal
I bet the fish didn't go well because of the crabmeat episode. Makes you scared to try stuff though, doesn't it? I know what you mean about spending so much time thinking about what to eat. I'm glad to be able to try regular stuff again though and to have dinner w/ DH.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180