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Can you tell me how to figure the percentage of weight lost? You said you were at 31%. I've lost 55 lbs I went from 241 to 186. I'm no math wiz!
Thanks
Kim J.
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck
19 lbs lost before surgery
9/3/09 Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed
I think that is great!
Hugs
Kim J.
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck
19 lbs lost before surgery
9/3/09 Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed
Do what you can to get your protien and water in. I can relate to that issue too! Keep exercising. You will work up to more time that weight will come off! Some of us just lose slower then others.
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck
19 lbs lost before surgery
9/3/09 Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." Erma Bombeck
19 lbs lost before surgery
9/3/09 Full TT, MR, BL, BA, Arm Reduction and Lipo 10-12 lbs skin/fat removed
. it is 3 months today that I had my surgery too, wow time is flying. I have lost 62 lbs, I had hoped for a few more lbs but I feel great so I am thankful for what I have lost. Keep up the good work! hugs,
Brenda
Hi All,
This is my first time on this board. Wish I had found it earlier. BUT, I also wish I had my surgery earlier too.
I have lost 51 lbs. since my surgery and it seems that is a little low in comparison. I think I need help with getting in more protein and water. I am never really hungry and when I am, I fill up really fast. I drink one protein shake in the morning. Maybe I should go to 2 a day. Everyone seems to think there is something between protein and weight loss. I joined a GYM a month ago and do the bike or treadmill for 20 minutes and do weights 3X a week. I have lost inches tho. I have gone from a tight tight 24 to an 18/20. I am also going to put the scale in the closet. I get on it every day and watch the scale barely move.
I do feel good tho and that is the best feeling .............
Any suggestions would be appreciated.
THX
