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Place one tablet in a cup of vinegar (dosn't matter what kind, it's acting as if it's stomach acid) and let it sit for 30 minutes...swirl around once in a while.
If the tablet has not dissolved or broken down at least 75% within 30 minutes, time to get a new brand, cause your stomach/pouch is not dissolving it and you're getting no absorption .
Here's a site with some good info on calcium. Osteoporosis, etc.
Paula
http://www.baptisteast.com/Services/Post-polio+clinic/Osteop orosis
Paula
330+/230/200 (originally got down to 200, but gained 30 back) :-(
"Nothing tastes as good as thin feels....." (unknown)
Just wondering if those RNY'ers out there get this checked regularly because it will tell if your body is utilizing calcium and Vit D properly.
The further out we get, the chances for mal-absorption of our vitamins and minerals increases and we also tend to get lax about taking them. Winter is coming and the grey skies will take over and also deplete us more of our Vit D.
The PTH test is the parathyroid gland test and is separate from the regular thyroid gland. It is also in the neck but a different gland.
My husband and I both have had RNY are both tested as having elevated PTH levels meaning hyperparathyroid disease...we both have to monitor our Vit D levels closely and take additional tablets of it...we also have to take our calcium daily and our vitamins...The weird thing is, we've both been so very compliant in taking our vitamins and our levels went haywire anyways...In the long run, our bodies will start to leech calcium and vites out of our bones if not taken control of now with supplements. It'll probably be a life long thing now...
Another thing that some doctors with the Federal Gov have found is that my husband's seizure 24 mos ago that curtailed his air traffic control career may have been caused by this mal-absorption of vitamins and high PTH. He was stripped of his medical clearance for 24 mos due to this issue and finally, after a long 24 mos, was granted permission to work planes again, only if he has his levels checked by blood test every 3 mos and keep up with the supplementation. There's no real "proof" as to what caused the seizure, our brain's don't have a hard drive that we can go back to to check the real cause, but, his docs at the Neurological center at Columbia Presbyterian Hosp. in NYC (one of the best on the East coast) and the FAA docs (some from DC, some special consultants at the Mayo clinic) and others have all concluded the same thing...
If this post can prevent one more RNY'er from having this happen, I've done my job in getting the word out. I'd hate to see someone have a seizure over this. Our doc's don't always want to admit that RNY is the cause of such events..they're quick to sell us the surgery, but not so quick to admit that such things are due to the surgery. At least that's what we've found in Bob's situation. Maybe this is why I didn't go back for my check up for so long...My regular doc was taking care of my levels for me...but I did go back...I see the APRN
Maybe it's time for someone/place to do an analysis of RNY patients to see how many have high PTH and mal-absorption and have had seizures (un-provoked ones and no history of epilepsy prior to surgery)...maybe the surgeons will then recognize this condition more carefully.
ONE LAST THING....
KEEP TAKING ALL OF YOUR VITAMINS..DAILY...IT'S VERY, VERY, VERY IMPORTANT...THE BLOOD TESTS MAY SHOW YOU'RE OK NOW (EVEN IF YOU'RE NOT TAKING THEM) BUT IN THE LONG RUN, YOUR LEVELS WILL GO HAYWIRE...DO YOURSELF A HUGE FAVOR NOW...
MULTI VITAMIN, B-12, CALCIUM AND VIT D AND WHATEVER YOUR DOC WANTS YOU TO TAKE.
Good luck all!
Paula
Paula
330+/230/200 (originally got down to 200, but gained 30 back) :-(
"Nothing tastes as good as thin feels....." (unknown)
The most important thing at this point in the game is your protein intake. Focus on that and take your pain meds and you should be all set. If you can get in the max protein a day, you'll recover very well...your body will mend and heal and get you on the path to losing.
Keep moving, too. At least get up once an hour for a decent stroll around the house, or even outside. I know you have a little one to chase around..
Have hubby get you some Smar****er and sip on that for your water...I swore/swear by that stuff cause it replenishes what you're missing. Anesthesia takes a lot out of us and the faster you can rid yourself and your tissues of that, the better. Sip Sip Sip...I know it's hard, but if you've got the runs, too, you cannot let yourself get dehydrated.
Add a little salt to your system by ways of broth if you feel lightheaded..your blood pressure may be a bit low, also.
If you have any other questions or worries, email me at: [email protected]
Hang in there...you'll get by this part..it's rough, but you'll do it. Deep breaths and patience. Just think about the weight you are already losing!
Talk soon,
Paula
Paula
330+/230/200 (originally got down to 200, but gained 30 back) :-(
"Nothing tastes as good as thin feels....." (unknown)
P.S The group is for all types of WLS, pre & post, or anyone just looking for info & support.
Kristy K.
Obesity Help Support Group Leader
"On the lighter side" Everyone and anyone welcome!
I shall now be know as Hagatha: Queen of the queens.
Baby 7-09
Xavier Elliott born 10-5-10
Dear Tammy, I am so glad you are home and on the mend. You sound exhausted, do your best to get in the fluids you need and try to rest as much as you can. You soon will be free of that drain and be feeling much better.
Hang in there, you will get through this.
Sher
Glad to hear that you are at home and well..............."well." LOL!! Sorry to hear that you've had a difficult few days. Keep your chin up. Your body has gone through an invasive surgery, but you'll be feeling better soon!
Let me know when your next appointment is and if there's anything I can do for you.
Rocky Hill, CT

I know it doesn't seem like it when you are sitting right in the middle of it, but this is short term. I hope all goes well and that it is soon a distant memory and you will reach your weight loss goals.
Hang in there.
Hugs,
Bev