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Topic: RE: A little more than 12 hours and counting
Start/ 317 now/ 168 goal/ 160 togo/8 operation 8/8/08 
Good luck !!!
Start/ 317 now/ 168 goal/ 160 togo/8 operation 8/8/08 
Topic: RE: Some Recent Pics
You're looking great Rich. Keep that bodybuilding! You must feel fantastic.
Bev
Bev
Topic: RE: A little more than 12 hours and counting
Good Luck. I hope all goes well and you will be a happier and healthier you in no time.
Bev
Bev
Topic: post-op surgery medicaid approval?
does anyone know of the state insurance covering for breast augmentation for post- op wls surgery and if so how does one go about getting in touch with an dr?my wls dr use to be dr. tran but he left bpt hosp, i need to get in touch with a dr. so that i can get this procedure done.
Topic: RE: A little more than 12 hours and counting
Good Luck,what did you have for your last meal.Mine was a large phillycheese steak sub.Last one i will ever have,but i wouldnt change a thing.
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Topic: RE: Some Recent Pics
wow! congrats to you rich!!!
http://www.myspace.com/marrose76
Rny 9-4-07 -158lbs
July 10th, 2009 Brachioplasty (Arms) & Abdominoplasty (Tummy Tuck)
Topic: RE: any good protein drinks-what to have on hand at home after RNY
thank you for the info. that is a great idea! i didn;t think of that. i actually think that is a great idea to mix the plain protein powder with something like pudding or yougart. i am actually thinking of adding it to my coffee in the morning. i wonder how that would turn out? i guess i will expermenting after all is well said and done! thanks for taking the time to answer....Allison
Topic: RE: A little more than 12 hours and counting
71 lb lost pre-op Abdominoplasty & Panniculectomy Dec 4th, 2009
I wish you much success on your journey to a new and healthier you.
Nancy
Nancy
71 lb lost pre-op Abdominoplasty & Panniculectomy Dec 4th, 2009
Topic: RE: any good protein drinks-what to have on hand at home after RNY
From my own experience and some others I found out that it is best not to invest in large quantities of any one kind of protien drink before surgery because after surgery I found my tolerance and taste changed and needed to find other drinks I could tolerate. I ended up using unflavored whey protien powder and mixed it with half cup LF milk and 4 0z lite and fit strawberry yogurt (mixed just with a spoon). Later when I was farther out I added the protien into SF instant pudding mix and other foods, just need to experiment with different things.
Wishing you all the ebst on your WLS journey.
Sher
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