Recent Posts
Topic: RE: New Life WLS Support Group
hi hun been awhile how goes it im ok as i can be. the one thing that they say happens when one has this surgery that i didnt think that would happen to me did hubby dont like a thin wife so he cheated on me with a big woman. nope sorry didnt kill him but wanted to lol ive lost more this yr then i have in the last 2 yrs got 20 more lbs to lose and ill be at my gole weight. ok tc talk soon belinda
Topic: hanging skin
on my uperarms where i have hanging skin its starting to hurt does any one elce have this ?
Topic: Groups & Activity
The last several months have been fairly busy ones here at OH and we are really excited
about this upcoming release. First, long overdue is the public release of OH Groups. You
will now be able to start and manage your own public groups. Second, is a major update
to Health Tracker....Activity! We are planning to release these new features on Wednesday evening, October 7, 2009.
OH Groups
Getting to OH Groups is easy. Just click on the Groups tab at the top of any page on ObesityHelp. OH Groups allows you to start and manage your own groups, you can find groups that suit your interests and find support groups in your area. |
If you are looking for an OH Group that focuses on a specific topic, you can browse groups by category. |
Activity
|
To get to your Activity Tracker, click “My OH" at the top of any page on ObesityHelp, select “Health Tracker" on the left and then click the “Activity" tab. |
Understanding your total daily caloric expenditure requires more than just knowing how many calories you burned on the treadmill. In your Health Tracker settings area you are now able to estimate the caloric expenditure of your resting metabolic rate (RMR) and lifestyle. These estimates are integrated and displayed with the caloric expenditure of the activities you have logged. |
Your exercise log allows you to search for and add strength training exercises, cardiovascular exercises and general activities to your daily log. Caloric expenditure is auto calculated for a number of activities already included in our database of exercises. Pie charts display details about caloric expenditure and time for each type of activity. |
Sets can be added and subtracted from strength training exercises. Reps and weight used can be entered for each set. |
A number of details can be tracked for cardiovascular exercises and general activities. Some of these variables include, time, distance, calories burned, average heart rate, average power, altitude gained and average grade. |
If you can’t find the exercise or activity you have participated in, you can also add your own custom exercises. |
| Other updates include the ability to create list of your favorite exercises, reports have been updated to include a number of activity items, the nutrition search has been enhanced and we have managed to slip in a sweet macronutrient report under the “Reports" tab. If you have any questions, comments or concerns about the features in this release, please submit those here. If your are new to ObesityHelp or have not used ObesityHelp's Health Tracker before, you can learn about the first release here and the second release here. Need help using Health Tracker? Click here for help. Enjoy! |
Topic: RE: State of Delaware Health Insurance
I got approved Early last WEEK having surgery FRIDAY!!!!!!!! Can't belive it.
Topic: RE: Doing Great
Way to go Vonda!!
You are workin it girl!!!
Keep us posted, I love hearing about success stories!
Keep up the good work,
Judy
You are workin it girl!!!
Keep us posted, I love hearing about success stories!
Keep up the good work,
Judy
~Believe in Yourself~
Topic: Doing Great
Hi everyone,
I just had my 2 week check up yesterday and I'm down 19 lbs
I couldn't believe it. Now I get to start on baby food consistency foods. I'm so getting tired of pudding and jello, but love the popsicles. My next check up is on Oct. 15th, I hope to be down to 300lbs. My weight yesterday was 316. 300 is my mini goal.
Good Luck to All,
Vonda
I just had my 2 week check up yesterday and I'm down 19 lbs
I couldn't believe it. Now I get to start on baby food consistency foods. I'm so getting tired of pudding and jello, but love the popsicles. My next check up is on Oct. 15th, I hope to be down to 300lbs. My weight yesterday was 316. 300 is my mini goal.Good Luck to All,
Vonda
I'm already a winner, now I'm ready to be a looser
Topic: RE: Update---Home from the Hospital
I had my sx on 7/28/09.. so I am two months out... and I thought the same thing.. how am I going to get my fluids in.... it will get easier. I had Dr. Wynn as my surgeon, and she was great... Dr. Peters came in early most mornings and he was awsome... and the staff.. again first rate. I had a wonderful experience.. and no pain...
just take things slowly... don't hurry it.. and it time you will do great... 32.lbs down in two months.. unbelievable...
take care..
just take things slowly... don't hurry it.. and it time you will do great... 32.lbs down in two months.. unbelievable...
take care..
Topic: hello all
Hi everyone. I had surgery on January 25th and have already surpassed my goal of 180 and currently sit at 172.. uping my calorie intake now to try and maintain the weight. yes im struggling to stay put.
Anyway i just wanted to invite everyone to www.DiscussWLS.com. Get a unique support here. Please join us for our weekly support chats in our chatroom on sundays at 7pm est. One can never have enough support outlets
Many features are also available to our users al for free. :)
Anyway i just wanted to invite everyone to www.DiscussWLS.com. Get a unique support here. Please join us for our weekly support chats in our chatroom on sundays at 7pm est. One can never have enough support outlets
Many features are also available to our users al for free. :)
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The moment you've all been waiting for . . . OH2015 Location Announcement!
Kathy S. · 0 replies · 5529 views
Kathy S. · 0 replies · 5529 views
