what is making me fart?

Oy.  I'm going to chase myself out of the house!  Never mind my poor husband and my brother-in-law.   This is what I ate today:

2 scoop chocolate Champion Whey Stack shake
2 scoop fuzzy navel Nectar shake
5 or 6 bites of chicken salad--only made with mayo and chicken
Atkins chocolate peanut carmel bar (threw out the box so I can't see how many tols are in it)
Starbucks large ice coffee with sugar free caramel, 1/2 and 1/2, splenda

started getting farty right before I ate this, I think, but I also had a chicken salad sandwich on bread I KNOW doesn't make me gassy.  

I think I need to invest in candles, despite my husbands aversion to them.

I'm guessing it's the 'tols' in the Atkins bar or the caramel in your coffee.  Those little buggers get me every time!

Mickie

Sometimes I will get gassy during the evening on the days right before my period. Nothing I have eaten will have triggered it. It took me awhile to figure this out and I was going crazy trying to figure out what was the offending food!

 I tend to only have gas in the evening anyway, but this started WAY earlier than normal.  I just got over my period so I don't think that would be it--then again, my period has been a bit unpredictable lately.

  < hijack >

  dang, Jules ..  you look like a high-fashion model now ..         Great job!  

Starbucks always makes me fart.

I also farted my way through a 5# tub of Champion Whey Stack..lol\

Michele

 oh no!  and I love this shake (and Starbucks)--but I did just start drinking it and have 5 lbs to go through.  Uh oh. I won't drink Champion tomorrow but I will drink Starbucks and we'll see how it goes.  Next day I'll skip Starbucks.  

Any whey based proteins or any carbs, even good ones, even in small amounts make me fart. Today I have done a protein ONLY day in an effort to get all the crap out of my system as I have been attacked by the carb monster badly over the past few weeks. And guess what-no carbs today.....not one little fart!
-Wanda

i have come to believe that breathing, will give me farts.

i have elminated everything to the point of nothing by mouth after 10 pm an still have farts on an empty tummy at 11:00 the next day. no vites, only water.

but it's all good and with the weight loss, sooooo worth it.

Noreen, I heard on Dr Oz that it can take up  to 3 days for stuff you move through you.  Great, huh?