Help!!!
I've never made a Post here. However I come on the site everyday. I have obtained all sorts of valuable info. My Lap-Band Surgery is this Tuesday Afternoon. I've been on a Opti-fast Diet for 11 days and have dropped 14lbs. I've been very honest to myself. But tonight I went off, I wanted something to kinda pat myself on the back for a job well done, on a 14lb. loss. I wasn't by any means Starving, or having a Food Attack. I just wanted something, so I got it. I was doing my pre-op Shopping, and I really wanted a Salad, I know, I know...But I love Salad. So I bought a Head of Lettuce, and when I got home I made myself a Big Salad, and I also put some Marinated Artichoke Hearts in with it, and some Salad Dressing (Italian) And I ate it! Now I know it wasn't going to MacDonalds or anything like that, and I don't plan to go off the Path again, I just wanted it. So did I just Screw everything up? Now the Guilt is setting in, and it's Bad Did I do anything to mess up my Surgery Tuesday? God I need to hear some feedback?! I'm feeling awful now...
Thanks
Dottie
Dottie, not all docs doing the band require the liquid diet pre-op. It is to shrink your liver. even the docs in my clinic do two different pre-op preps. Just let your doc know, bit don't fret. The idea that you could do damage with one salad is pretty remote, but it sounds like your conscience is getting you!
Good luck and please don't worry.
jeannine