Thursday morning roll call
Sorry that I have not been around much this week, work has kept me busy and I started running again so I am beat when I am done at the end of the day. Not much energy to sit and surf the net. It also keeps me away from grazing in the kitchen. And I cannot justify having something to eat if I just worked out.
What is on your agenda today? Mine is work and come home and either go for a bike ride or walk. I am bordering on riding so I can give my joints some time off from the pounding.
Take care.
Chris