Hot Protein Drinks
Me.....Me....Me!!!!!! I drink it hot all the time!!!!
Here is what I do: First, mix the protein powder in the mug with cold water to form a paste. Then, add the hot (not boiling) liquid to the paste (I nuke my liquid for 2 minutes). This keeps the protein from "cooking" and getting into tiny little balls that are just gross. Some of the things I like: I take chocolate powder/paste and mix as above---nothing added. I use 1.5 scoops and about 10 oz. water.
You can add to the chocolate powder/paste any of the following: half a packet of SF hot chocolate 2 heaping teaspoons of SF International Coffee--any flavor (I like Suise Mocha best, but French Vanilla Cafe is good too!)
a couple of teaspoons of SF daVinci syrup---again, whatever you like.....mint, Kahlua, Hazlenut, B-52, marshmallow, etc.......... I have also made a really good Chai hot drink: You mix the paste with vanilla protein powder. I think it is Bigelow that makes a SF/caffiene free Chai tea bag. Steep the tea bag in the hot (2 minutes micro'ed) water for a couple of minutes. Mix the Chai into the vanilla paste----YUM, YUM. You can also do the powder/paste with coffee and any SF DaVinci syrup that you like or have on hand. Kahlua is really good! I hope this helps stir your creativity!!!!
