Having a hard time
1 (15oz) can pumpkin puree 1 (1oz) pkg instant sf vanilla pudding mix 1 c. milk 1 t. cinnamon dash of cloves 1/2 t. vanilla 3 T. Splenda Granular 2 1/2 c. Whipped Cream or Cool Whip Beat pumpkin and pudding mix, milk, spices and splenda. Fold in Whipped cream. Chill well. I added a couple of scoops of vanilla protein powder, and I get my protein AND dessert at the same time! I do hope some of this helps and you get to feeling better very soon! You CAN do this!
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!