Did You Move To Lose Today? Brrrrrrrrrrrrrr Baby Brrrrrrrrr
well I had been cleaning all morning, then my friend called and asked if I could run to Rockford with her so I did , we went to lunch, went to Walmart and walked their, So I was not going to do my exercise because I was thinking that walking in walmart was good enough, but after reading this post, I am going to go do my work out,
now, Thanks everyone for this post because it really makes me stay on track,
now, Thanks everyone for this post because it really makes me stay on track,
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Hello all,
I am so excited, I did not know there were specific state forums!! Yea!! I had open RNY in May 2006, got very very ill, and then had to have it re-done in August 2006, but I am good now, still a little tender, but down 140 pounds and loving life!!!
I joined LA fitness and love it, went today and jogged for the first time ever! Did the bike, and worked some problem areas...
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