Did You Move To Lose Today? Happy Friday!

Hi Everyone I hit the gym this am and did 30 mins on the treadmill and then my kick boxing class.  Have any of your heard of LA Boxing?  I see they are building one here and wondered what you guys thought? Tomorrow is my long day at the gym with my bar bell strength class, an hour on the treadmill and then my kick boxing class.  Sunday I will be doing weights for lower body. So my friends, Did You Move To Lose and or Maintain Today?  I am so excited and proud of each and every one of you.  We are getting so many joining us here on this thread.  Extra kudos to the pre-ops and newbies.  It's hard to get started and with you doing so early in this journey is just to   You will not regret it I promise.  Well, you body may but hey Stay Strong, Sexy and Sassy my friends Take care, Kathy

Hi... I did I did!!! I did my 60 minute water aerobic class this morning!!! We are going to the Rec Center as a family tonight for open swim too... Have a blessed day everyone! Jenn

Awe Jenn, I just love it when I read that we are getting our loved ones involved with exercise.  What a great example you are setting.  My poor son never had the pleasure as I would not have been caught dead in a swim suit in public. Great job Take care, Kathy

Kathy and Board,  I didn't get to work out today as I had to get two fillings in my teeth and we are going out of town, Hopefully I will work out at the hotel as they have a work out room.....I will be back on the stick on Monday and hopefully this weekend, if nothing else it has an indoor water park so I should get some excersize in...Have a great weekend .....

SPLISH, SPLASH, YOU ARE GOING TO HAVE A BLAST See  you when you get back