Did You Move To Lose Today?

I just got back from the gym and did some arm work.  Going to the gym tonight for my kick boxing. It snowed here last night so I guess that means a heat wave.  Yep, it can be to cold to snow.  High today of 17, I am getting out the bathing suit for sure So my friends, Did You Move To Lose and or Maintain Today?  Come on in and share and inspire Stay Strong, Sexy and Sassy Take care, Kathy

Hey Kathy, I've been slacking the last week or so....due to work issues.   Soooo, today I got on that Gazelle for 20mins....and then did some stretches and balance ball work. Bellydance class starts this Saturday...then aquasize on Monday and QiGong on Tuesday....so I think I will be getting back into the game. Did I tell you that "he" has one of those Treadclimber machines?  Ugh!! That thing is torture....but I know it is definitely a good workout..   I need to get in some strength training though....I have arms like spaghetti...weak weak weak!! Hope all is well with you!! xoxox Paula