Did you MOVE to LOSE (or MAINTAIN) Today??? Bon Voyage
Hey everybody,
Filling in for Kathy S. who is setting sail today with some OH pals to a tropical isle.
So tell us how you MOVED to LOSE or MAINTAIN today???
Me... It is too nice a day here 63 degrees and sunny (after a tons of rainy ones) to stay inside. Planning a long afternoon walk around the neighborhood. I've see your weather reports... eeek. Stay warm & safe! I have a couple of Aero Beds I could set up
Whatcha doing?
~Michelle
Hi Michelle -
I have an appointment this evening w/ the trainer at 6pm however, if the roads get too bad I may have to just cancel and walk the treadmill at home tonight. We will just have to see how mother nature takes her course.
AHHHH....... what I would do to be on a tropical Isle right now.
Hope your enjoying the sun today,
Christina
I DID! I did 45 minutes on the stationary bike, and I tightened the resistance a little bit.
Then I did 10 minutes of stretching and push-ups.
Oh, I could live with 63 degrees, even if I could not get to a tropical isle.
Thank you for keeping this up in Kathy's absence.
Have a lovely day! (Oh that's right, it is 63 degrees there, OF COURSE the day will be lovely!)