Did You Move To Lose Today?

Ok, the sun is shining and it's zero out.  Now that is insane

I went to the gym last night and took my kick boxing class.  I am going to go the gym during lunch and do some lower body weights.  I find all the boxing is doing a great job on the upper body but don't get as much on the lower body.

I got up the nerve to post a photo of me in a swim suit.  And this was at my heaviest.  So I am working hard to get in that 2 piece for summer

So my friends, Did You Move To Lose and or Maintain Today?  Keep those workouts coming.  I get so much from the and I am almost 3 1/2 years out.  I know it helps all those here that view this post.

Stay strong, sexy and sassy
Take care,
Kathy

I did go work out this morning. 30 min of cardio and 30 min of strength training

Ok, we must be the only ones in IL that are working out.  That is ok, come summer we will be looking good in our bathing suits will we not  Great job Take care, Kathy

Yes we sure will!!

I have been on a stall for over a month because I was not working out (too far of a drive blah blah blah) anyway I got a total trainer for v-day and I have it in my unheated garage. I have used it everyday but one day for an hour each day. I love it love it love it. The first day I was so sore I could bearly walk but I did it the next day anyway. i forced my self to take that day off. Now it is freezing ice storms and all and I still put my sweats on and gloves and worked out. I can't wait to weigh in on sunday I just know my weight loss will be back on track.