R.O.D.-Mock Danish

Another breakfast idea: Mock Danish 2 oz cream cheese (soften in microwave) 1 egg 1 tblspn splenda 1 tsp lemon concentrate 1/2 tsp vanilla Mix softened cream cheese and egg. Add remaining ingredients. Microwave on high for 2 minutes. Nutrition Facts of Original Recipe Amount Per 1 serving Calories 167.76 Calories from Fat 117 Total Fat 13g 20% Saturated Fat 6.87g 34% Polyunsaturated Fat 0.987g Monounsaturated Fat 4.28g Sodium 210mg 9% Potassium 170mg 5% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Protein 11.43g 23% Variations and Hints: You could add some sugar free jam in the centre before nuking.. delicious. It tastes better if you don't totally mix the egg and cream cheese; you get little pockets of cream cheese. Omit the lemon and put a small bit of butter and cinnamon in the centre when it comes out of the microwave. Tastes just like french toast. It'd be great spooned warm over berries, or for those days when you're not feeling well and want something warm, eggy, and soothing. Could also use cinnamon and brown sugar twin instead of lemon