HUMPTY DUMPTY DAY WEDNESDAY ROLL CALL

Happy Happy Birthday Christina! Hope you have a good day....it is nice and sunny out!

Thanks Jody..  I have not made it outside since early this morning.   Still at work.

Christina

Happy Birthday!!!!

Thanks Crystal..  I sure hope your feeling a bit better.  Rest is what your gonna need.  But I understand not being able to take off work. 

Hang in there.
Christina

        Hope your day tomorrow is all you could ask for Christina!  Have a great birthday! 

Thanks Nancy.. That's a cute little guy.

Good morning Illinois,


I iknow the feeling after eating too much.  I am almost four years out and it happens every once in awhile.  It is nice to know the pouch still works.   I just need to put the right foods in.  I need ot take the time to plan food better than I am and get more exercise.

My plan for the next few weeks is to do a lot of treadmill walking at higher inclines.  I am taking a group of 40 eighth graders to Washington D.C. in three weeks and I need my legs to be in better shape.

You need to replace the air and the furnace at the same time.  It really helps.  The newer ones are more energy efficient and will end up saving money in the long run.

I hope everyone has a great day.

Aleece

Good morning Dave and Illinois!

Today is one of those same old days.....not much on the agenda....tonight I will go to the gym then to the support group meeting.....my house is way too quiet with everyone back home.....I sure miss them.

Oh, well...have a great day evryone!

Carol,  is our support group meeting at Silver Cross tonight?  I wanted to go again. I'll mark it on the calendar next month.

Norma,
Yes it is tonight at 6pm.  I'm hoping to be feeling well wnough to go since I missed last months. Looking forward to seeing you all that attend.

Angie