R.O.D. -Chicken Deviled Eggs-appetizer
Dave and I are bringing this tomorrow to Paul's. I got this recipe from my support group.
Chicken Deviled Eggs
| Category: Appetizer | |
| Yield: 6 servings of 1 whole egg or 2 halves | |
| Food cost per portion: $0.15 | |
| Price per serving: $0.55 | |
| Source: Bariatric Innovations Cookbook | |
| 6 | eggs - hard cooked | |
| 1/2 cup | cooked chicken - finely diced | |
| 3 tbls | mayonnaise - light | |
| 1 tbls | onion - grated | |
| 1 teas | mustard - Dijon | |
| 1/2 teas | mustard - dry | |
| 1 tbls | parsley - fresh minced | |
| Cut eggs length wise in half. Remove yolks and place in a small bowl. Mash yolks with a fork. Add chicken, mayonnaise, onion, Dijon mustard, dry mustard and parsley. | ||
| Blend well. Stuff egg whites with yolk mixture. Sprinkle tops with paprika to garnish. | ||
Nutritional facts per serving (daily value): Calories 146kcal; Protein 10g (20%); Total Fat 11g (17%)(Sat. 2g (12%)); Chol. 226mg (75%); Carb. 1g (0%); Fiber 0g (0%); Sugars 0g; Calcium 31mg (3%); Iron 1mg (6%)
Open RNY May 7
260/155/140
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