Tuesday Roll Call

THANK YOU SO MUCH. I am determined to take the right vites/supps, the correct way. Your regimin really helps me figure it out. Am working on all this now!

Good evening everyone, hope ya all had a great workout.  I can't wait to start working out.  My body is stiff and tonight I'm going to take a nice hot bath.  I am now 16 days post op. Feeling a little naseas tonight.  Maybe it was the chicken soup.  All I ate was the chicken and some vegtables.  Then at 6 pm finished my protein shake 4 ozs.  Now I really do not feel good at all so I guess I say goodnight and sweet dreams.

Take care,
Linda 

Hi Linda!
Sounds like you are doing well!  Just wantted to tell you that sometimes, even 4 years out, I get a slightly naseous feeling after my protein shakes too.  Never sure what causes it because it only happens ocassionaly.