Tuesday Roll Call
Good Morning,
This is attemp 2 at writing this post this morning. I accidently deleated the first one. Is it Monday Morning? This is being written in blue this morning for the blue sky and sunshine
I have a 6 hour day until I am on a 3 month vacation. I think I will enjoy it. It was a long year this year.
I picked up Morgan yesterday, she is with us for the next few days.
Our pool is officially opened. Morgan and her friend Ashley were in it yesterday afternoon. Temp was 70, a bit cool for us older kids, but they were having fun.
Have a great day, stay safe.
Hugs,
LISA
Hello everyone
Well at least I can say it's not Monday. But I still didn't want to get up this morning. Especially since I didn't go to bed till midnight.
I am eating a wonderful egg burrito. I finally found a breakfast I think I can stick to. I made an egg this morning and put just a sprinkling of cheese and half of a low carb tortilla. It is less than 200 calories . I don't eat breakfast till after I get to work. I need something that tastes good even when it's not hot...and something with lots of protein.
Yesterday, was a nice relaxing day. I went to Target and looked around. Then I came home finished up my chores. Gave my self a man and pedi. Then I relaxed and relaxed. Caught up on my episodes of The Office....I had 11 episodes to watch. I think I have 4 more to go.
Today is just work and working out.
Lisa- I am so jealous...I wish I could have 3 months off. Do you get to claim unemployment during this time? I couldn't go 3 months without pay.
Amher- I haven't really paid much attention to calories. I have been focusing on trying to be able to run a 5K. One of these days I will. If I had to guess though I think I am up around 600-650 maybe...that doesn't count the weight lifting. Did you know after you are done weight lifting you continue to burn calories for hours aftwards. Because your body is repairing those sore muscles.
Well I better get going....it's going to be another steamy one out there. Hehehe....that sounds so much better than...It snowed 10 inches last night.. Have a nice day. Bye
Well at least I can say it's not Monday. But I still didn't want to get up this morning. Especially since I didn't go to bed till midnight.
I am eating a wonderful egg burrito. I finally found a breakfast I think I can stick to. I made an egg this morning and put just a sprinkling of cheese and half of a low carb tortilla. It is less than 200 calories . I don't eat breakfast till after I get to work. I need something that tastes good even when it's not hot...and something with lots of protein.
Yesterday, was a nice relaxing day. I went to Target and looked around. Then I came home finished up my chores. Gave my self a man and pedi. Then I relaxed and relaxed. Caught up on my episodes of The Office....I had 11 episodes to watch. I think I have 4 more to go.
Today is just work and working out.
Lisa- I am so jealous...I wish I could have 3 months off. Do you get to claim unemployment during this time? I couldn't go 3 months without pay.
Amher- I haven't really paid much attention to calories. I have been focusing on trying to be able to run a 5K. One of these days I will. If I had to guess though I think I am up around 600-650 maybe...that doesn't count the weight lifting. Did you know after you are done weight lifting you continue to burn calories for hours aftwards. Because your body is repairing those sore muscles.
Well I better get going....it's going to be another steamy one out there. Hehehe....that sounds so much better than...It snowed 10 inches last night.. Have a nice day. Bye
Well, I need some kind of number to chase. At one time I chased the amount of time I did cardio. Now I go by calories burned. You are referring ot afterburn. Isnt that wonderful !! I am slowly getting started on weights. Its been very painful so far. I am trying though. I really hope your make it to the 5K. I am not into running. I do want to bike (as soon as I learn how to). I am most likely going to do that next summer when I will be lighter and hence be able to balance more easily.
i was so out energy after todays short workout that I ended up making pasta and eating one cup of it. I am waiting for it to kick in alongwith my B vitamins.
Ok.. I am off to work
will ttyl
i was so out energy after todays short workout that I ended up making pasta and eating one cup of it. I am waiting for it to kick in alongwith my B vitamins.
Ok.. I am off to work
will ttyl
Hello!
Today is the realtor walk through. I have to leave the house so off to the pool I go! :) Hopefully the rain and storms hold off until late this afternoon.
My husband is leaving in 10 days for CA. Because of that, we have a lot of dinners planned with friends. We went sunday night, tonight and Thursday night. Love seeing everyone but lots of meals out!
Off to the farmers market to get the husband habanaro pickles. I don't like them but I don't like spicy or hot food.
Have a great day all!
Jules
Today is the realtor walk through. I have to leave the house so off to the pool I go! :) Hopefully the rain and storms hold off until late this afternoon.
My husband is leaving in 10 days for CA. Because of that, we have a lot of dinners planned with friends. We went sunday night, tonight and Thursday night. Love seeing everyone but lots of meals out!
Off to the farmers market to get the husband habanaro pickles. I don't like them but I don't like spicy or hot food.
Have a great day all!
Jules
Good Afternoon Everyone!
It was another pretty day. We had threats of rain throughout the day but mostly sun. I will take it!
Today I had physical therapy and then went to the dentist to get my partial back. Hooray, I have teeth again!
I learned something interesting at physical therapy. They are not pushing me because of the fact that it takes my spine 3 months to heal. The ultrasound treatment they are doing on me is to loosen up the muscles but sometimes they are tensing up instead. Unfortunately I can't do stretches so I have to put up with this -- at least for another couple weeks minimum. Sigh.
Ahmer, I thought of you at PT today. I was on a machine for 6 minutes and I burned a whole 40 calories.
I would have a LONG way to go to burn 1,000.
Lisa, enjoy your time with Morgan and enjoy your 3 months off. I know I am enjoying my time off.
Crystal, it is good to hear that you relaxed for a change yesterday. That is good to do once in awhile.
Jules, I hope you get a good review from the Realtors and the house sells fast!
I am sure you will miss your hubby when he is gone. It all seems so soon.
I hope everyone has a great evening and day tomorrow!
Nancy
It was another pretty day. We had threats of rain throughout the day but mostly sun. I will take it!
Today I had physical therapy and then went to the dentist to get my partial back. Hooray, I have teeth again!
I learned something interesting at physical therapy. They are not pushing me because of the fact that it takes my spine 3 months to heal. The ultrasound treatment they are doing on me is to loosen up the muscles but sometimes they are tensing up instead. Unfortunately I can't do stretches so I have to put up with this -- at least for another couple weeks minimum. Sigh.
Ahmer, I thought of you at PT today. I was on a machine for 6 minutes and I burned a whole 40 calories.
I would have a LONG way to go to burn 1,000. Lisa, enjoy your time with Morgan and enjoy your 3 months off. I know I am enjoying my time off.
Crystal, it is good to hear that you relaxed for a change yesterday. That is good to do once in awhile.
Jules, I hope you get a good review from the Realtors and the house sells fast!
I am sure you will miss your hubby when he is gone. It all seems so soon. I hope everyone has a great evening and day tomorrow!
Nancy
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