Plateau help

Any ideas on how to bust a plateua? I am eating plenty of protein and drinking lots of water...just started exercising due to back surgery 6 weeks ago. Any ideas would be greatly appreciated. Have a great weekend all and take care all you LOSERS!! Andrea

Just be really patient. I've found that when I'm in a plateau, if I take a break and don't exercise for 2 days, then when I get on the scale I've gone down a pound or two. Then I resume the excercise for the next 4 to 5 days, etc. Good luck Andrea! Love, Michele

Thanks Michele for the advice. I'm trying more water and up my protein. I guess I will try to wait it out....I'm just not very patient. Have a great day!! Andrea