NEED EXTRA HELP PLEASE

WELL WELL WELL I GUESS I HAVE BEEN BAD I HAD SURGERY 02/07/05 STARTING AT 365 LBS AND HAVE LOST 80 LBS SHOULD I HAVE NOT LOST MORE THAN THIS DOES ANYONE KNOW WHAT I AM DOING WRONG OR WHAT I CAN DO TO GET BACK ON TRACK I FEEL SO DAMN STUPID FOR NOT LOSING MORE HELP ME PLEASE. KAREN [email protected] THANKS FOR ANY AND ALL HELP

Karen, I'm not sure which procedure you had, but you've lost 80 pounds in 10 months, and I'm here to tell you, that's nothing to feel down about. Are you getting your water and protein in? Are you exercising daily? Are you being too hard on yourself? Terry