What Are We Eating This Friday?
Early: protein shake
B: tight until noon, planning to have a poached egg,
2 slices low sodium bacon, 1 slice provolone cheese
L: shrimp and spinach salad, or wilted spinach w/shrimp
D: gumbo
water, gr tea, cystal light
EXERCISE OF SOME FORM
I JOINED A CHALLENGE, SO I AM DETERMINED!!
JM 30 DAY SHRED - START AGAIN TODAY!
CURVES 30 MINS OR WALK, IF I CAN'T GET OUT
I WILL HAVE TO GET ON MY TREADMILL, I HAVE
ALL THE TOOLS!!
B: Oatmeal w/ Peanut Butter
L: turkey/cheese lettuce wraps
D: Steamed chicken with broccoli and 2 tablespoons of sauce.
S: Strawberry Sorbet Protein Shake.
I finally ordered some steamed take out from our chinese place and it is SO good. I don't know why I was so scared to try it. LOL
L: turkey/cheese lettuce wraps
D: Steamed chicken with broccoli and 2 tablespoons of sauce.
S: Strawberry Sorbet Protein Shake.
I finally ordered some steamed take out from our chinese place and it is SO good. I don't know why I was so scared to try it. LOL
Boo

04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140

04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140