First day with my GoWear Fit!!!!!

And I LOVE it!   But, then again...........I'm a techno geek!  haha!  I love gadgets!

This thing is awesome though!  It tracks your steps, the amount of calories you burn during the day (even while you are sitting still, you are burning calories!!!!!)  It monitors the amount of moderate and intense activity you do for the day and it also monitors the amount of quality sleep you are getting.  Once you upload the armband to your computer, it gives you all kinds of neat graphs and trends.  You can put in goals for the number of steps per day, calories burned in a day, and amount of activity (time) for the day. Also, on the website, you can track your food for a couple of days and it will average those days out and let you know if you are on track to lose weight, maintain, etc.  It's really pretty cool!!!!!  It's amazing how much information this little itty, bitty armband can give you!!!!!

So far, I love it!!   I'm still learning all that it can do for me and I'm hoping it will motivate me to stay on track!

Let me know if you have any questions or if anyone else out there has one and wants to share experiences with it.......let me know!!!!!!!

Ruth

Ruth,
How much did you pay for this toy?
It sounds complicated to use, I'M afraid it will tell me I don't get enough sleep ,I work third shift three to four days a week... I never get enough sleep ..
Well glad to hear your liking  it ..... You may have to teach us all how to use it... LOL
Take care.

Buy the way I will miss next thursday's meeting I will be working a double shift that day..

See you soon
Pat

Glad you are enjoying it, I don't know about sleeping with it on though... Tracy has one too and she really likes that she can see her progress as she goes.  I may have to invest in one eventually, especially if I don't start losing again sometime soon! 

hey, glad your having fun with your new toy.  Whatever works right?  I know i don't need anything telling me how much i exercise, "CAUSE I DON'T" HAHA ... keep us updateing on all its capabilities, does it do groceries and cook supper too?? my dh got me a pedometer and i never used it.  I actually dont know where it is.  I wi**** would have encouraged me to go out and walk more steps, but i would have to put it on.  Do you think??  have fun.