Good Monday morning, all!  It's been pretty quiet out there, how's everyone doing?

My weight's been up, my motivation down.  I confess I'm very tired of the cold and dark--if there was decent snow for snowshoeing or skiing, and it was a bit warmer, I'd be happier, but I can't wait for spring.  Nevertheless, I keep telling myself that winter running makes summer races better.  And keep on telling myself. 

Last time I posted, I was at 141, today 143.6.  I'm actually happy about that, because I was over 144 last week when I didn't post, so this is a downward trend, LOL. 

I'm working on picking up my mileage--6 mile run yesterday.  I've been a bit too easy on myself after a treadmill incident last week, still feeling the bruises from that one.  Gotta get back on the plan.  To that end I signed up for the TAJI100, which is a commitment to walk or run 100 miles during the month of February.  That is about 3.5 miles per day!  It fits with my other goals for the year, whi*****lude running 1000 miles during 2013.  TAJI100 benefits the Wounded Warrior Project, which is also a cause I support.  You can join the challenge at http://taji100.com/ or support the cause at https://support.woundedwarriorproject.org/group-fundraising/ taji100/

Dr Karla Kammueller. Allina Clinic in Farmington.

I love my primary doctor in Farmington. She's been my primary for over 9 years now. Is that close enough?

Can any of you recommend a primary care physician near Burnsville?  I don't really have one, and I'd really like to get one before I get plastics done.  I'm contemplating plastics in Mexico, so if I pursue that, I DEFINITELY need a great primary care physician close to home :)  I wouldn't be able to drive to my surgeon for check-ups :)

Thanks!

Dr. Wilke at Edina Plastic Surgery did my arms and my breasts.. I had a lift and augmentation and they are FABULOUS!