Recent Posts
sort of proud of that. ..
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK

hope school is going good for the ones who started back already.it start's here in tulsa on monday and a week from monday in broken arrow where we live.
to the new girl on here.you will do good with your liquid diet.i drank a lot of crystal light.i still drink it today.one of the most important things you will have to do is make sure you take your vititiams and get your protien in.i drink coffee in the mornings with my protien powder in it.my husband makes flavored fruit drink put's the powder in it with a little ice.you will feel a lot better as you start this new journey.any questions just ask away.we have made room for you on the loser's bench.
jan andy said to tell you it is not hard to put skype at all on your computer.you just have to download it.did the guy come look at your house yet.we know you are soo ready to get going to your new home.
everyone have a great day.we love and miss you all.stay cool.god bless.susan

http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Hugs and love and prayers for traveling mercy
Lana
Incidentally. I saw your ticker and I believe at your weight and age you'll lose much more than you have anticipated. If you follow the rules and exercise regularly you'll be a tiny one.
Hugs and prayers,
Lana
Good Morning. Thanks for the warm welcome. I still cant believe my surgery is in 15 days!!!! I start my liquid diet tommorow. Im hoping it wont be to hard for me my kids start back to school tommorow so it will just be me at home all day. My hubby is an over the road truck driver so he's only home on the weekends so that helps to.
Hope you have a good day. :)
Susan ask Andy how hard it is to load Skype to the computer? im going to go buy a web cam to stick on here too. that way i can see the people if i want to. and i can sort of carry the computer around and show people some of the property too....
well got to go , still have a couple of boxes to pack up and mail to myself...
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK

i talked to my brother last night and he said my sis in law started school yesterday.that tell me the year is flying by for sure.
jan we are soo happy for you and joe.we know you all are ready to get started on your new journey.god is good all the time.we will be praying all goes well when they come to check out the house.
please let us know when you get there when you have a chance to.have a safe trip.
just wanted to say hello to all the new one's who just had surgery and the ones who are about to have it.you all are welcomed to join us on here.
everyone have a great day.god bless.susan

http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
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Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.