Recent Posts

jjam67
on 11/1/09 6:55 am - Northern, NV
Topic: test
test

jj

vsg 04/05/17

Ahealthyme
on 10/31/09 10:27 am - Las Vegas, NV
Topic: RE: 3 More days and I begin my walk on the wild side!

Thanks Barb!  Make sure they keep giving me the GOOD DRUGS!! 
barbccrn
on 10/31/09 10:22 am - Las Vegas, NV
Topic: RE: 3 More days and I begin my walk on the wild side!
Hey girl...sliding over on the losers bench. And I'll be waiting when you get out of surgery(not that you'll remember, though...LOL)

PhotobucketPhotobucket

 



 

 

 

Ahealthyme
on 10/31/09 10:17 am - Las Vegas, NV
Topic: 3 More days and I begin my walk on the wild side!

Hey everyone! Well.. just 3 more days to go and on Tuesday afternoon, I will take my seat on the Loser's Bench! It seems like it took forever to get through the process, but it was actually about 4 months (that includes the month that my PCP couldn't find my medical records), so I guess that's not so bad. The last week has truly flown bye. Tomorrow I'll pack my bag for the hospital. And Monday I do my pre-op testing. I'm pretty sure I have everything (vitamins, protein, etc), except my calcium which will hopefully arrive in the mail on Monday. I ordered it from Bariatric Advantage this past Sunday or Monday... what's up with the slow delivery service???
Anyway, I'm ready as I can be and feeling ALOT of nervousness. But, I made the decision to have this surgery because I want to have a longer and much healthier life to share with my kids and grandkids.
Uhh, YES, I HAVE GRANDKIDS... but I'm a DIVA kind of GRANDMA!! 
Ahealthyme
on 10/26/09 11:30 pm - Las Vegas, NV
Topic: 1 more week to surgery!

My countdown begins today! In 1 week from today on 11/3 at 2:30pm PST I will taking my BIG JUMP towards taking my seat on the Loser's Bench!   I've got most of my supplements and will finish up the rest of my shopping this week and packing my bag this coming weekend. CAN YOU TELL I'M EXCITED??  
However, I admit that as the days are now flying bye, I'm getting more NERVOUS. 

Any words of advice anyone????
Member Services
on 10/16/09 8:23 am - Irvine, CA
Topic: Health Tracker Update: Meals and Reports

Last week we released two major updates. First was the public release of OH Groups where any ObesityHelp member can now create their own Group. Second was the addition of Activity Tracking to Health Tracker, which provides a robust and easy to use tool to track and monitor your exercise and activity. Today we have added My Meals and an Activity vs. Weight Loss Report to Health Tracker. 

My Meals

My Meals allows you to group and store multiple food and beverage items as a custom meal that can be used over and over again. If you have meals that you eat on a regular basis, you will no longer need to log each food item individually. 

To access My Meals, go to your Health Tracker in My OH and click on the Nutrition tab. You will see My Meals listed under Nutrition.
Creating a new meal works similar to your Food Log. You can search for food items on the right and add the foods to the meal on the left. A Calorie Breakdown chart and Nutrient Summary Label are also available for each meal.

Once a meal is created you can add that meal to your Food Log from My Meals by clicking "i had this" or you can search for the meal from your Food Log.
When searching for a meal to add to your Food Log, all meals will be returned when "My Foods" is selected in search. So, to "drill down" on meals that you have created, select to only show "My Foods." When a new meal is created it may require up to 30 minutes for that meal to be indexed and become searchable.

Activity vs. Weight Loss Report

Adding to the Macronutrient and Export Reports previously available, there is now an Activity vs. Weight Loss Report. This report will allow to compare Average Time in Activity vs Weight over time, providing you with further insight into what impact physical activity as on weight loss and weight loss maintenance. In Health Tracker, click Reports and then select Activity vs. Weight Loss.

We hope these additions to Health Track reduce the time required to log your daily food intake and makes it easier to view how physical activity impacts your weight.  

Create your first meal now!

If you have any questions, comments or concerns about this release, please post them on the Main Message Board.

Member Services
on 10/7/09 3:19 am - Irvine, CA
Topic: Groups & Activity

The last several months have been fairly busy ones here at OH and we are really excited
about this upcoming release. First, long overdue is the public release of OH Groups. You
will now be able to start and  manage your own public groups. Second, is a major update
to Health Tracker....Activity! We are planning to release these new features on Wednesday evening, October 7, 2009.

OH Groups

Getting to OH Groups is easy. Just click on the Groups tab at the top of any page on ObesityHelp. OH Groups allows you to start and manage your own groups, you can find groups that suit your interests and find support groups in your area.
If you are looking for an OH Group that focuses on a specific topic, you can browse groups by category.

 

Activity

To get to your Activity Tracker, click “My OH" at the top of any page on ObesityHelp, select “Health Tracker" on the left and then click the “Activity" tab.

Understanding your total daily caloric expenditure requires more than just knowing how many calories you burned on the treadmill. In your Health Tracker settings area you are now able to estimate the caloric expenditure of your resting metabolic rate (RMR) and lifestyle. These estimates are integrated and displayed with the caloric expenditure of the activities you have logged.
Your exercise log allows you to search for and add strength training exercises, cardiovascular exercises and general activities to your daily log. Caloric expenditure is auto calculated for a number of activities already included in our database of exercises. Pie charts display details about caloric expenditure and time for each type of activity.
Sets can be added and subtracted from strength training exercises. Reps and weight used can be entered for each set.
A number of details can be tracked for cardiovascular exercises and general activities. Some of these variables include, time, distance, calories burned, average heart rate, average power, altitude gained and average grade.
If you can’t find the exercise or activity you have participated in, you can also add your own custom exercises.
Other updates include the ability to create list of your favorite exercises, reports have been updated to include a number of activity items, the nutrition search has been enhanced and we have managed to slip in a sweet macronutrient report under the “Reports" tab.

If you have any questions, comments or concerns about the features in this release, please submit those here.

If your are new to ObesityHelp or have not used ObesityHelp's Health Tracker before, you can learn about the first release here and the second release here.

Need help using Health Tracker? Click here for help.

Enjoy!

Ahealthyme
on 10/6/09 4:12 pm - Las Vegas, NV
Topic: RE: I'M APPROVED!!!

Thank you! Yes, I am so full of all these emotions.. I go from happy, to excited and then nervous.. over and over.. But I am soooooooo ready to move along in my journey.  I've been going over my list of things to take to the hospital and my shopping list for what I need when I get home.

To Vegas1lady:
Hang in there.. hopefully you won't have to wait much longer on approval. My biggest wait was on my PCP trying to find all my records. It took over a month. Some of my earlier records that they had archived offsite were never found.  So, I had to request earlier records from another state when I was under the care of another doctor.  When we finally submitted everything to my insurance provider, (United HealthCare), it took about 10 days for approval... and YES, I called them almost every day!!  LOL!!    I figured I'd worry them to death and hopefully speed them up just to get rid of me... .

adwinters12345
on 10/6/09 7:57 am - north las vegas, NV
Topic: RE: I'M APPROVED!!!
Whoo hoo thats awesome welcome to the journey!
Ashley
I'm not a Bitch, I'm just Hungry
vegas1lady
on 10/6/09 7:32 am, edited 10/6/09 7:32 am
Topic: RE: I'M APPROVED!!!
Good for you thats fabulous!!!!!! I can imagine how happy you are.  I  am so close my surgery date is Nov 2 but still waiting approval I cant stand the wait
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