Finding my focus!

Okay, it's a new week so my topic for the week is "Finding my focus". It's been a good day and I am looking forward to a great week. I will be searching for my focus to be successful resuming my weightloss. What is your focus this week? Have a great one whatever it is!
CJ

Another Monday. It was a good day, although I did indulge in some stress relief by having a serving of Mint Chocolate Chip Ice Cream, totally the wrong choice. I will have to plan for the stress with something with less fat & calories! Have a great Tuesday everyone, I will be back tomorrow.
CJ

 I think I have to focus on one day at a time right now.  I am still pre-op, but know I have to start working on letting go of the Diet Cokes and the Carbs.  I need to focus on getting in more water and some kind of extra movement in my life.  So.....starting tomorrow I will be focusing on those two things.  Water and movement.  Thanks for posting this and making me think about it!  

I've been a bad WLS patient this week (and it's only Tuesday) because I am having some insane gallbladder attacks and it makes me so nauseous that all I can stomach is a piece of toast and I haven't been on the elliptical since Saturday. I'm going on a mini vacation tonight through Sunday then I have my 3 month post op visit on Monday afternoon so I'll definitely be holding myself accountable while I'm away because I know I'll be seeing my cute little Cajun doctor as soon as I get back. Have an excellent week and I'm so proud of you ladies!

    

"cute little Cajun doctor"      hehe!  He is isnt' he? 

Have fun on your mini vaca! 

It's been a good day. I had to drive my sister to Tulsa to the airport so no eating in the car (this is a big win for me, I had gotten used to having a snack in the car whenever I went anywhere). I came home and had my protein filled dinner and for dessert? celery with peanut butter :)
Brittany, have a great time on your trip. I will keep the post going!

Yay!!! Way to go! I'm VERY proud of you for not snacking I'll be checking in from Atlanta to let y'all know how I'm doing and make myself accountable.

Thanks Brittany, it's so nice to be back on OH where people understand what I'm going through.

I had a good day food wise, kept calories down and water up. The only thing is I have had terrible reflux all day, even when all I had was water. I have tried pepcid but the acid is just burning my throat constantly. It actually started last night, I had to sleep in the recliner all night. Maybe it's my body's way of saying I shouldn't eat anything! :)

Have a great Thursday everyone.

Hope everyone had a great day. It's weigh in day, I lost 0.4, not much but any loss is a good loss :)
I am looking forward to the weekend. Grocery shopping will be very controlled, no bad stuff, only good stuff. Now if I can get my DH to cooperate in that department, I've got it made!

FRIDAY!!!! Yes! It's been a good week and I am looking forward to the weekend. I have lots to get done so I should be too busy to eat bad things :)
Have a wonderful weekend everyone!