calories, pre and post

(deactivated member)
on 10/15/11 12:50 pm - OK
VSG on 05/07/12
     My fellow co worker is post surgery 4 wks now, how many calories should she be taking in ?? Her doctor's coordinator wont answer any calls or questions so she is looking for answers from vetern sleever.  I feel that 1000 to 1200 calories should be enough to keep out of the starvation mode.
Brittany E.
on 10/16/11 10:40 am - Norman, OK
My nutritionist says to not count calorie intake or anything like that. They want us to focus on 3 meals a day, no snacks and 64oz of water. I try to keep my calories around 650/day. I'm 3 months post op and I don't think I could get more than 800 calories in per day so 1200 seems like a lot
HW: 325-SW weight: 305     
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