CIB vs. Protein Shake

You may find this link helpful....

www.youtube.com/watch

Amelia is an awesome person that documented her weight loss journey from before surgery until today. I love her videos and loved this video the most before surgery.

I found I didn't HAVE to have the tiny dishes. I bought a bunch of Tupperware midgets and kid's serving set and I haven't used it yet. I just use small dinner plates etc.

I wanted to find baby spoons but didn't find any metal ones and I don't like the plastic or plastic coated ones so never did get any baby spoons but this video is great.

I don't like the idea of eating with plastic utensils either, so I bought teeny silver cappucino spoons from walmart....6 spoons for $3.97.

....and at St. Joe's we're told to have 3 CIB (or boost diabetic) per day for the first few weeks :)

Thanks again, actually I remember Amelia from youtube....I'll check that out again....

Hmmm maybe I'll pick up some of those spoons next time I go to Walmart. I love Walmart lol

They have $1 frozen meals there along with their Weigh****chers etc. All are under 300 calories and about 240g of food. I can't even finish one.. I can do about half. Before surgery I would have two lol

It's kind of exciting knowing if need be I can eat for 50 cents a meal lol Less if I buy the 1lb Michelinas that are $1.88 and make it last 4 meals lol

I wish I had a Super Center where I go.. they're rebuilding the mall so I hope they do.. I'd love to do one stop shopping. It would make it so much easier just to taxi to one place.

Anyway thanks for letting me know about the spoons and the Boosts. :D