Crystal Light with Fibre!
My friend just gave me a sample.of Raspberry Peach Crystal Light with Fibre (singles packs). Not bad!
Calories 10
Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Carbs 3 g
Fibre 3 g
Sugar 0 g
Protein 0 g
Don't know where she got it, but she lives in Scarborough, so it's got to be around somewhere.
She also has Mixed Berry flavour. Don't know if there are more flavours.
Calories 10
Fat 0 g
Cholesterol 0 mg
Sodium 20 mg
Carbs 3 g
Fibre 3 g
Sugar 0 g
Protein 0 g
Don't know where she got it, but she lives in Scarborough, so it's got to be around somewhere.
She also has Mixed Berry flavour. Don't know if there are more flavours.

Beth
Former RNY patient revising to Sleeve then DS.
Appts: Dietitian - January 21/19; July 16/19, August 13/19, September 17/19, October 15/19; Social Worker: August 23/19; DS Orientation: March 20/19; Internist: September 30/19; Surgeon: November 13/19 (signed consent).
Surgery Date: February 28/20.
MY RNY DIDN'T FAIL ME - I FAILED IT.
They have these with the regular Crystal Light. My grocery store doesn't always have them, but when they do, I buy a couple of boxes. They also have a mixed berry one that is pretty good.
But benefibre and regular crystal light works too! :)
But benefibre and regular crystal light works too! :)
Highest Weight - 372 (May 2010)
Surgery Weight - 332.6 (March 4, 2011)
Current Weight - 212.9
Goal Weight - 175
Surgery Weight - 332.6 (March 4, 2011)
Current Weight - 212.9
Goal Weight - 175