my last supper
Tata,
I'm so happy and proud of you for all your patience and all your efforts you are gonna Be amazing on the opti all the best of luck and you can call any time i know its an very emotional time now hang in there your special day is coming and the rewards are what you will see soon.
Good Luck,
Joy
I'm so happy and proud of you for all your patience and all your efforts you are gonna Be amazing on the opti all the best of luck and you can call any time i know its an very emotional time now hang in there your special day is coming and the rewards are what you will see soon.
Good Luck,
Joy

and here you go....Isn't this exciting?
Oh and I didn't find the optifast so bad at all...I mean there are worse things, right?
The way it can be flavored really does make up for the otherwise bad taste...
You will do fine....
Judy
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/










we both start Opti tomorrow 


