Started Optifast!!
Well I started Optifast today. It is not as bad as I thought, has a little after taste. I am feeling very hungry, hope that feeling goes away. I did meet a lady yesterday at Guelph who was having her pre-op, she is a member and I would like her to add me, and to wish her luck on her surgery on the 8th.
As said, the first few days are the hardest - I have only 5 more days of Optifast and sometimes I find that I've forgotten about the shake, and it's an hour past mealtime. I tried something new tonight - made decaf espresso and added it to the water (total 300 mls) and mixed a vanilla shake. Was just like iced mochachino.....