What are you eating/doing today? (Monday)

Morning all,

Computer is still broken at home - missed my OH fix all weekend. lol

B - coffee with milk x 2
S - Ka****rail bar
L - vegetable soup, 2 crackers
S - tea
D - BBQ burger, no bun, with all the fixings, coleslaw

Have a good one :)

Morning Karen,

B-Optifast
L-Optifast
D-Optifast
S-Optifast

Morning vits. done.

It's my first day of Optifast.  Can you tell? LOL  I'm a little bit excited now that it is here. 16 days till surgery!!

Elizabeth

Won't be long now! Hang in there.

mmmmmmm I love bbq burgers(bbq anything LOL)

B-Tea with 2 milk x 2
S-Atkins protein shake
L-Salad, salmon mixed with miracle whip
S-Pear, yogurt
D-hmmmmmmmm

Good morning :D

Gosh! What a gorgeous day today!! :D I have planned a walk with my neighbour this morning and when I get home I hope to cut the grass. I'm on-call, so I will wait and see what happens

B- scrambled egg, sausage, toast w PB& honey
S- banana
L- cheese and crackers
S- protein shake (maybe)
D- some sort of meat, veggies
S- not sure yet..

all vitamins and water in

Have a great day :D:D

Morning

Starting the long drive home from Florida today - packed lots of food

B - bagel with creme cheese

s - cottage cheese and pineapple

l - ham, cheese and pickle roll ups

s - orange

d - more ham and cheese roll ups

s - yogurt and orange

lots of coffee stops and water

Have a great one and see you on line Wed

Barb

Safe travels, Barb!  You're coming home to some wonderful weather :)

Back to work after a one-week 'staycation' and back to more disciplined eating.

B - thin bagel & pb, latte
S - greek yogourt
L - tuna salad
S - protein shake
D - taco fillings, no shell
S - cheese, grapes


 

Good morning.

Not sure of my plans today, maybe catching up on some laundry .  Fun stuff lol

decarbing this week.  I haven't been bad really but slowly sneaking stuff in this weekend so dealing with it now instead of waiting til it gets ahead of me.

B - protein shake

S - turkey pepperettes - 2

Lu - 4 lean ham roll ups with cream cheese and pickle spears, 1/2 c greek yogurt

S - Cheese string

Su - chicken breast with goat cheese and spinach, greek yogurt

S - nsa jello or protein bar

Water in, vits in.  Have a good one.

Good afternoon...still sipping the same cup of coffee....

Have a safe trip Barb
Nice to see you again Karen......

Back to work today..three weeks early but taking it real easy.....
A little tired but otherwise o.k.

Lots of welcomes   
Of course it rained for almost the whole three weeks I was off and now the sun is coming out....

B cheese peperoni omelet
S kashi cereal and yogurt
L Chicken breast triskets
S ???
D not sure yet
S berries


Have a great day everyone...don't forget the sunblock....