What are you eating/doing today? (Thursday)

Leanne1
on 6/15/11 9:39 pm - Newmarket, Canada
LMAO!!!

It's deli meat. It's square with orange stuff on the outside of it and I think it's really yummy :) LOL ..
I have eaten it for 30 years   My grandmother made us eat it when we were kids and I still like to get it once in a while ;)

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

Karen M.
on 6/15/11 10:16 pm - Mississauga, Canada
Hmmm... I think I'll stick to real chicken.  lol
Enjoy!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

ms_dar
on 6/15/11 9:34 pm - Canada
B-3 egg bites, raspberries
S-more raspberries
L-salad/turkey (cooked a turkey breast on Sunday and been eating turkey ever since)
S-cottage cheese/blueberries
D-salad/turkey
S?-100 cal pk of cheddar sticks

Still trying to keep 2 food groups in most of my snacks/meals as per NUT request
            
Amy_Lynn
on 6/15/11 9:34 pm
Morning Everyone

Working all day today and have to head north to see a client so hoping the weather stays nice with no rain!!  Looking forward to the weekend as we're having a family reunion and I have not seen some of my family since last summer, 92lbs lighter!!  Should be fun!!

B - protein coffee with milk x2
S - Old cheddar with pickle (sounded good Karen)
L - salmon with mayo on wasa cracker
S - protein shake
D - unsure at this time, will have to see what hubby cooks for me!!!
S - soy nuts for some crunchy satisfaction!!

Have a great day everyone
Amy

Surgery October 13/10
EricaFG is my


    



    
Karen M.
on 6/15/11 10:17 pm - Mississauga, Canada
My gosh Amy, people are going to be astounded at your family reunion - enjoy the compliments! :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Amy_Lynn
on 6/16/11 7:35 am
Thanks Karen, I'm pretty excited, not sure wear as of yet as I want to look extra fantastic for the day, so a little trip to winners tomorrow on lunch might just be in order!!!

Surgery October 13/10
EricaFG is my


    



    
Lisa_Toronto
on 6/15/11 10:12 pm - Toronto, Canada
Hi everyone! 

Today I'm prepping for a party I'm hosting tonight (well, it's just book club but we eat and drink well).  Sadly, this means I have to clean the house too.  I'll try to eat planned meals but will assume I'll be nibbling a bit too.  At least it's all healthy.

B - greek yogourt with some of the strawberry-rhubarb compote I made as part of dessert later
S - turkey & cheese rollup
L - shrimp dip (made w. greek yogourt) w. veggies
S & D - prosciutto wrapped asparagus, cheese & crackers, deviled egg
S - strawberry-rhubarb fool (compote & Dr. Oatkers' 50 cal mousse)

yum
   
      weight loss includes 25 lbs before optifast         
Lil-Stinker
on 6/15/11 10:20 pm
Morning Karen and everyone :-)

B- cream of wheat and raspberries
S- shake
L- 1/2 cup Pureed cilli
s-Crystal lite
D-Eggs mashed

I thnk I pulled a muscle in my back at work - didn't lift anything I was just sitting there lol. So I wont excercise today.
Referral sent on 26 Feb 2010 - Sleep Study on 28 May 2010 - Info session at WMC on 14 Jan 11- Appt with the APN (nurse) on 27 Jan 11 - Dietician and Behaviorist appts on Feb 24. WLS Class 6th April 2011 - Surgeon appt 3 May 2011 Dr Yelle - Surgery June 6th          
Karen M.
on 6/15/11 10:52 pm - Mississauga, Canada
I hate back pain.  Are you still walking to and from work?

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Lil-Stinker
on 6/16/11 3:40 am
I walked in yesterday and felt good but took the bus home- i hope its not the walking... Im pretty used to doing it pre-op. It hurt a lot though and I have a back brace on right now which is helping a lot. I didnt walk today.
Referral sent on 26 Feb 2010 - Sleep Study on 28 May 2010 - Info session at WMC on 14 Jan 11- Appt with the APN (nurse) on 27 Jan 11 - Dietician and Behaviorist appts on Feb 24. WLS Class 6th April 2011 - Surgeon appt 3 May 2011 Dr Yelle - Surgery June 6th          
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