What are you eating/doing today? (Thursday)
Afternoon
Very busy week for me both work and socially - tonight having university friends over for dinner and laughs..
B - banana
s - l/f carrot muffin at meeting
l - starbucks oatmeal - forgot my lunch
s - yogurt with berries
d - bunless burger - salad and vino
s - wont need one
All water and vits
Have a great one
Barb
Very busy week for me both work and socially - tonight having university friends over for dinner and laughs..
B - banana
s - l/f carrot muffin at meeting
l - starbucks oatmeal - forgot my lunch
s - yogurt with berries
d - bunless burger - salad and vino
s - wont need one
All water and vits
Have a great one
Barb
Good afternoon!
Everyone sounds like they are up to a lot of fun today/tonight. :) Enjoy! Not much going on at this end but that's okay. Just preparing for my upcoming plastics (booking flights, making arrangements for dog, child and nursemaid for me lol). Buying groceries to stock up on too.
Eating plan is a little off but at least I know it and am conscious of it, so will try harder.
B - hard boiled egg, turkey sausage
S - 2 oz chicken
L - 3 ham roll ups with i cheese stick cut into 3
S - protein bar
Su - probably 3-4 oz chicken and salad
S - greek yogurt with vanila torani syrup
Water in and vit in. Have a good one!
Everyone sounds like they are up to a lot of fun today/tonight. :) Enjoy! Not much going on at this end but that's okay. Just preparing for my upcoming plastics (booking flights, making arrangements for dog, child and nursemaid for me lol). Buying groceries to stock up on too.
Eating plan is a little off but at least I know it and am conscious of it, so will try harder.
B - hard boiled egg, turkey sausage
S - 2 oz chicken
L - 3 ham roll ups with i cheese stick cut into 3
S - protein bar
Su - probably 3-4 oz chicken and salad
S - greek yogurt with vanila torani syrup
Water in and vit in. Have a good one!
MarianneStarting BMI: 48.8 (NOW 27.8) Comorbidities: Hypertension (GONE), High Cholesterol (NORMAL NOW), GERD (GONE), Sleep Apnea (RESOLVED)
MINI GOAL: 180lbs (Reached, yay), next MINI GOAL, 175 lbs (Reached, Yay), GOAL 170 lbs (Reached, Yay), GOAL 160 lbs (REACHED...YAY!!!)
oooo plastics :O thats exciting!!!! What are you having done?
Referral sent on 26 Feb 2010 - Sleep Study on 28 May 2010 - Info session at WMC on 14 Jan 11- Appt with the APN (nurse) on 27 Jan 11 - Dietician and Behaviorist appts on Feb 24. WLS Class 6th April 2011 - Surgeon appt 3 May 2011 Dr Yelle - Surgery June 6th
Fleur de list (extended tummy tuck) and breast lift but I may change to LBL or fleur de lis and butt/thigh lift
MarianneStarting BMI: 48.8 (NOW 27.8) Comorbidities: Hypertension (GONE), High Cholesterol (NORMAL NOW), GERD (GONE), Sleep Apnea (RESOLVED)
MINI GOAL: 180lbs (Reached, yay), next MINI GOAL, 175 lbs (Reached, Yay), GOAL 170 lbs (Reached, Yay), GOAL 160 lbs (REACHED...YAY!!!)
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