Optifast - 9 days down, 5 to go

missmel00
on 6/22/11 11:05 am
On my Optifast "survival guide" there is no mention that soup broths and jello are allowed. (I'm on day six) But it does say that I can have 1-2 cups of cucumber, pepper, lettuce, broccoli or celery/day. I've been keeping the veggies to a minimum and drinking plenty of water but was curious about whether the broths and jello were allowed. Glad to read your post!
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