What are you eating/doing today? (Friday)

Karen M.
on 6/24/11 3:22 am - Mississauga, Canada
Chicken coleslaw - I forget, is that an eggface or bariatric foodie recipe? I want to make it.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Quinns_mommy
on 6/24/11 3:24 am
Eggface. I'm addicted!
           
My angels are sam1am and Joyce J. :)  
Karen M.
on 6/24/11 3:25 am - Mississauga, Canada
Thanks - going to go look for the recipe.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Quinns_mommy
on 6/24/11 3:28 am
1 cup Smoked Turkey Breast, diced (i had chicken on hand, so i just substituted)
1/2 (1/2 a 16-ounce bag so 1 cup) bag Broccoli Slaw Mix
1/2 (1/2 a 16-ounce bag so 1 cup) bag Cabbage Slaw Mix
1/2 cup Cheddar Cheese, shredded
1/4 Small Red Onion, diced fine
1/4 cup Raisins
1/4 cup Slivered Almonds
1/4 cup Mayo (i used ff miracle whip)
1/4 cup Greek Yogurt
1 Tablespoon BBQ Sauce
1 Tablespoon Cider Vinegar
1/2 teaspoon Kosher Salt
a few twists of Black Pepper to taste

In a large bowl combine turkey, slaw mixes, onion, cheese, raisins and almonds. Mix mayo, yogurt, BBQ sauce, and vinegar together. Pour the dressing over the slaw mixture, season with salt & pepper and toss to coat. Cover and refrigerate 1 hour before serving.


I also didn't use the brocolli slaw mix, just doubled up on the cabbage. :)
           
My angels are sam1am and Joyce J. :)  
Karen M.
on 6/24/11 3:34 am - Mississauga, Canada
Thank you very much, I couldn't find it on her site! lol

I DID find this one though - yummy!

Shelly's Naked Asian Chicken Salad

1/2 a (14 oz.) bag of Coleslaw Mix (green cabbage & carrots)
1/2 Yellow Bell Pepper, sliced thin
2 Green Onions, diced
1/4 cup Sugar Snap (or Snow) Peas
6 Naked Chicken Nuggets, sauteed lightly
1/4 teaspoon Ginger, grated
1/4 teaspoon Garlic, grated
2 Tablespoons Rice Vinegar
1 Tablespoon Soy Sauce
2 Tablespoons Olive Oil
1 Tablespoon Sesame Seeds, toasted

Toast sesame seeds in a dry pan for 2 minutes. Do not walk away. Set aside. Saute nuggets till golden, slice into strips and set aside. Toss cabbage, peppers, onions, and peas together. Add chicken. Whisk ginger, garlic, vinegar, soy sauce, oil together till well combined. Pour over salad & chicken. Toss with toasted sesame seeds.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Quinns_mommy
on 6/24/11 3:45 am
Bookmarked. YUM!
           
My angels are sam1am and Joyce J. :)  
Ezlivin
on 6/24/11 3:28 am - Windsor, Canada


Good afternoon.....

Late posting today, busy at work

B cheese omelet
S 1 cookie....dumped...bad choice and paid for it 

L just finished it because dumping makes me  not want to eat!!!!
   spicy tuna and triskets
S ?
D not sure yet
S not sure


Have a great rest of the day all.....and here we come weekend!!!!!!
Judy

Surgeon's goal 155 - 160
NUT goal 140
My own personal goal  125.

HW  237(Optifast weight)  SW  214   CW  111

Yummy recipies to try.....  http://www.obesityhelp.com/group/ontario_recipes/welcome/  
        
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