What are you eating/doing today? (Saturday)
Good morning :)
I am so loving this hot weather - I'm actually warm! lol Had a great time yesterday on the patio and DIDN'T break a sweat - thank you WLS. Errands and domestic goddess duties today.
Pre-B - coffee with milk x 2
B - 1/2 cup Kashi Go Lean with milk
S - bengal tea fog
L - tostada (1) with salsa and old cheddar all melty
S - protein shake
D - BBQ chicken breast, coleslaw, grilled veggies
Have a happy Saturday!
I am so loving this hot weather - I'm actually warm! lol Had a great time yesterday on the patio and DIDN'T break a sweat - thank you WLS. Errands and domestic goddess duties today.
Pre-B - coffee with milk x 2
B - 1/2 cup Kashi Go Lean with milk
S - bengal tea fog
L - tostada (1) with salsa and old cheddar all melty
S - protein shake
D - BBQ chicken breast, coleslaw, grilled veggies
Have a happy Saturday!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Hi Brenda,
It's a crunchy corn tortilla. Approx. 65 calories, 8g carbs per 4" round. I buy the Charras brand and find it in with the Mexican foods at Metro. Very yummy and I love the crunch!
It's a crunchy corn tortilla. Approx. 65 calories, 8g carbs per 4" round. I buy the Charras brand and find it in with the Mexican foods at Metro. Very yummy and I love the crunch!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Morning Karen. The weather is just perfect, isn't it? Not sure I can top yesterday - such a great day. I'm actually planning to spend a lot of time indoors today, quilting. But I'm starting off with a bike ride around High Park.
B - one slice toast, cream cheese, sf jam
S - latte
L - ww tortilla pizza with 2 cheeses, turkey bacon, tomato
S - iced click protein espresso
D - filet mignon, grilled veggies
S - nsa popsicles
B - one slice toast, cream cheese, sf jam
S - latte
L - ww tortilla pizza with 2 cheeses, turkey bacon, tomato
S - iced click protein espresso
D - filet mignon, grilled veggies
S - nsa popsicles


I just read the weather report and it says scattered thunderstorms today. I have a sad.
A ride in High Park sounds fabulous!
A ride in High Park sounds fabulous!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
It is a pretty place to live. He has a basement apartment in a grand old house. As much as I would love for him to move closer to home, he is young, happy and working. . . . .what more could a mother ask for? (He makes orthotics and prostetics(sp) and it's hard to move back north as their isn't a facility here.)
Thanks for responding. Maybe I will see ya sometime when I visit my boy.
Barb
Thanks for responding. Maybe I will see ya sometime when I visit my boy.
Barb