What are you eating/doing today? (Saturday)

Karen M.
on 7/1/11 10:07 pm - Mississauga, Canada
Good morning :)

I am so loving this hot weather - I'm actually warm! lol  Had a great time yesterday on the patio and DIDN'T break a sweat - thank you WLS. Errands and domestic goddess duties today.

Pre-B - coffee with milk x 2
B - 1/2 cup Kashi Go Lean with milk
S - bengal tea fog
L - tostada (1) with salsa and old cheddar all melty
S - protein shake
D - BBQ chicken breast, coleslaw, grilled veggies

Have a happy Saturday!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

brenda65
on 7/1/11 10:41 pm - Ottawa, Canada

Hi Karen i was just wondering what a tostada is? it sounds yummy
January 14 2011- Orientation at WMC
July 4- Sugery

        
Karen M.
on 7/1/11 10:54 pm - Mississauga, Canada
Hi Brenda,

It's a crunchy corn tortilla.  Approx. 65 calories, 8g carbs per 4" round.  I buy the Charras brand and find it in with the Mexican foods at Metro.  Very yummy and I love the crunch!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Lisa_Toronto
on 7/1/11 10:52 pm - Toronto, Canada
Morning Karen.  The weather is just perfect, isn't it?  Not sure I can top yesterday - such a great day.  I'm actually planning to spend a lot of time indoors today, quilting.  But I'm starting off with a bike ride around High Park.

B - one slice toast, cream cheese, sf jam
S - latte
L - ww tortilla pizza with 2 cheeses, turkey bacon, tomato
S - iced click protein espresso
D - filet mignon, grilled veggies
S - nsa popsicles

   
      weight loss includes 25 lbs before optifast         
Karen M.
on 7/1/11 10:55 pm - Mississauga, Canada
I just read the weather report and it says scattered thunderstorms today.  I have a sad.
A ride in High Park sounds fabulous! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

gigglesAlot
on 7/2/11 2:48 am

Hijack . . . . .Is Roncesvalles near High Park?  My son lives around there and does a lot of biking and jogging.

Barb

Out of HEARTACHE . . . . comes JOY!!!    
Referring Weight - 256lbs
Dietician Weight In - 253lbs
Starting Optifast Weight - 250lbs
Surgery Day Weight - 240lbs
Current Weight - 171 lbs



My Angel with Wings. . . and My Earth Angel . . . .is Sandi, who's. . . . . .going2Bthin!! 
Lisa_Toronto
on 7/2/11 1:03 pm - Toronto, Canada
Hi Barb - yes it is!  your son would be on the east side of the park and I'm on the north side.  I love the Roncesvalles neighbourhood.
   
      weight loss includes 25 lbs before optifast         
gigglesAlot
on 7/3/11 2:31 am
It is a pretty place to live.  He has a basement apartment in a grand old house.  As much as I would love for him to move closer to home, he is young, happy and working. . . . .what more could a mother ask for?  (He makes orthotics and prostetics(sp) and it's hard to move back north as their isn't a facility here.)

Thanks for responding.  Maybe I will see ya sometime when I visit my boy.
Barb
Out of HEARTACHE . . . . comes JOY!!!    
Referring Weight - 256lbs
Dietician Weight In - 253lbs
Starting Optifast Weight - 250lbs
Surgery Day Weight - 240lbs
Current Weight - 171 lbs



My Angel with Wings. . . and My Earth Angel . . . .is Sandi, who's. . . . . .going2Bthin!! 
EmmiePie
on 7/2/11 1:14 am - Kingston, Canada
B - Optifast

L - Optifast

S - Optifast

D - Optifast

Kerry F.
on 7/2/11 9:44 am - Bolton, Canada
LOL

Kerry

What lies behind us and what lies ahead of us are tiny matters compared to what lies within us. - Ralph Waldo Emerson   
   

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